Foods That Make You Depressed | Dr. Daniel Amen

Dr. Daniel Amen sits down and discusses different types of food that have low nutritional value and cause inflammatory issues to the body.

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Outside the U.S. call 1-949-266-3700

[nuthinbutlove]

"if it's grown on a plant eat it, if it's made in a plant don't"

Best advice ever!

[jaikai]

I stoped processed foods pork sugar and fast foods and sodas and alcohol six months ago since then I started fasting register and eating tons of fruit and vegetables and superfoods and after 3 years of a chronic leg ulcer:wound that kept getting infected and wouldn’t heal and in 3 months it’s 100% healed the power of food is so underrated

[bluecollar_]

I took the wisdom of my 91 year old grandma who said, just eat everything in moderation. Even the so called bad things. It’s not what you eat, it’s how much of it.

[Boringcountrylife]

Organic corn... grown on a plant. Popped on my stove in coconut oil. Spiced with sea salt and yeast flakes. Never makes me depressed.

[YayaJ]

I've listened to this doctor for nearly 15 years. He doesn't play. He's the real deal.Thank you, Dr. Amen❤😊

[tracybelcher]

Fact. Ate a donut the other day, and, within minutes, I hated everything.

[Meekavintage]

Im 16 DAYS off PROCESSED FOODS 😊 i feel so much better.dont feel like a big bloated pig anymore to be frank.. on day 7 all my rings are WAY TOO BIG .. fell off my hand . My body went through similar to drug withdrawals for over a week..on the 7 th day my chest felt calm. I can think clearly & FEEL EMOTIONS now.has been an immeasurable help for my ADHD which wasnt even a reason i did..but oh did it help.. i am tired and sleep better at night.. i could go on and on

[efiLroFsdaehtoPliaJ]

This is the best place to start. Poor dietary choices cause so many health issues in our society and yet so many overlook it because they haven't experienced the other side.

[Taniere]

He's never popped popcorn in the office. It makes everyone happy 😊.

[bonivermectin]

So true. When I eat processed, carb-rich, or sugar laden foods, I experience symptoms akin to manic depression.

[yhipyhi]

Everyone's body reacts differently. I know for a fact that when I eat crap, I'll feel good at the moment. 30 minutes I feel "off". Can't think straight, fog headed, etc. When I go keto, I feel on top of the world.

[mistyvance]

I've just had a Dr. Pepper and I love popcorn. I've been eating both since I was 5. And I'm now 55 and happy AF. 😂

[poojakapoor]

I quit sugar, sugary and fast food. My BP went down from 150/90 to 130/80. My mood is elevated and I feel no anxiety. P.s: I am a health anxiety pateint.

[SannaYoung]

You can eat everything, but the Balance is the Most Important thing, with a pinch of little physical activities

[reginageorge]

Chocolate and ice-cream always lifts my mood. Makes me happy.

[mps]

I'm from Germany and happy I found your channel. My sons both have AD(H)D and me too. Your videos helped me to understand ADHD better. Thank you😊

[suzyq]

Brain scans came back. I'm blown away. It's not a character issue but a head injury and blood flow issue. Thank you. Now, it's time for me to get to work. Thankfully, I have been doing diet and exercise right for over 15 years. Thank you. Thank you.

[mariahconklin]

Alcohol is the worst I only had two tonight and my boyfriend about four drinks and both of us were getting a headache...can't do it anymore.

[ElineofJudah]

I like to refer to the Holy Spirit that keeps us happy and Spiritual calming. That helps us to turn away from things that are not good. Shalom

[silver-fdcv]

Everyone's body chemistry is a little different.
My dad was a beef and potato guy only, because fruits and vegetables made him sick after about 20 minutes.
He was very strong and his work was physical.
He lived to be 89 yrs old and never sick from bacteria, viruses or fungus throughout his life.
🤷‍♀️
But I have to have vegetables and fruit and bread to feel physically good and strong.
🤷‍♀️