You should do FACEPULLS with HOW many ROPES??

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My gym only has one of those ropes (in total) 🙂

nazillohana
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People are gonna kill me if I do that....

Vadu
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Theres only 2 of these at the gym lol imagine ocupying 2 + the machine 😂

oaklandosrs
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Regarding face pulls, which am i targeting specifically? Rear delts or external rotators?

versleten
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People would be so mad if you're hogging two ropes for that. I wanted to do it but I just wait till I can find two long straps with handles.

pod
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Bruh, this explains why two ropes were stuck together at my gym and no one could get them apart. This is so unnecessary just use one rope like a fucking normal person

jasemate
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Makes no difference. Use what eve you have

migueltello
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Take this down. This is an asshle move

joverifico
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Don’t do facepulls if u want to have a shoulder

caio_oppeter
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What difference does it make exactly? Looks like ur doing the same movement but with two ropes now

sweatybabypowderhands