Eyelid Twitching? - How to Stop it in 4 minutes INSTANTLY!

Eye twitching, also known as blepharospasm, is a common condition that causes involuntary spasms or twitches of the eyelid muscles. These spasms can occur in one or both eyes and can last for several minutes to hours, causing discomfort and irritation.

The theory behind stopping eye twitching is based on the human anatomy of the eye. The eye is surrounded by many muscles, including the orbicularis oculi muscle, which is responsible for closing the eyelids. When this muscle contracts involuntarily, it causes eye twitching. By performing exercises that strengthen and relax the muscles around the eye, we can reduce the frequency and intensity of eye twitching.

In this exercise routine, we will focus on techniques to strengthen and relax the muscles around the eye. We will also cover lifestyle changes that can contribute to eye twitching and how to avoid them.

So if you're ready to say goodbye to eye twitching, join us and let's get started on this exercise routine!

[istaahil]

Austin Goh Good To Have You Back Thank You🙏 🤗

[evrtmorets]

A couple days ago i had to go to the ER because i was experiencing intense migraine, dizziness and right ear pain, they gave me medication for migraines and also antibiotics for my ear but i was still feeling sick. Since yesterday i have been doing some of your exercises and they have been helping a lot to the point yesterday i was able to get up and start doing normal life again. God bless you and thanks for helping others 🙏🏻

[robertagilbert]

I'm so glad to see you back. It's been too long!!!.. May God bless you for all your help Sir.
🙏💕🙏💕🙏💕🙏

[talhamughl]

Master, thank you for posting again. Always great to see you. We all miss you so much, and the video background is looking nice, please keep posting.

[gholamhosseingorgin]

I'm always impressed how you keep coming up with such interesting presentations, man. Great work!
❤❤❤💯

[littlemissfaithful]

I’ve had a twitchy eye for weeks, I can’t believe this actually worked. Thank you💛

[tlhulhu]

So far this is the only video that has worked. For now! Thanks.👍👏🏽

[jasonseifried]

I’m so happy you posted something new. You’re my hero and have changed my life forever. Thank you so much Austin Goh

[bc]

Thank you Austin, I love your videos! ❤

[ZoePulls]

This video came at the perfect time ive been having this issue for a few weeks now😅 can you please do a video for dry mouth ?

[MuhammedAktharp]

Hello sir, how to cure for Globus sensation?

[NandkumarKharwade-sjbb]

Sir, please make video for parkinson's disease which includes posture problem, imbalancing(falling down), urine retention problem, loosing weight, tremors in hands and legs, shekiness, swalloing, anxiety etc.

[aureen]

Hi Austin
Your videos are great and truly helpful!
I would love to see a day in your life.
What exercises and food do you suggest for a healthy living?

[GK-rgss]

Good to see you. Thanks for uploading videos

[MrMastic]

you are the perfect example for humans. thank you very much, i love your channel very very much

[Sunshine_sunshine-qd]

Works like a magic
Thank you so so much
God bless you ❤

[pangsheril_yn]

God bless you Mr Goh. Legendary master of Malaysia... Wishing you were more famous than ever..

[iAshStar]

Goh sir I made a playlist of about 10 videos of yours and I am continuously practicing the same from last week thanks a lot
Request:- whenever I move my neck some popping or crunching or say cracking sound comes please make a video on how to resolved that❤❤

[dalehummel]

Would like to see a video with help for arthritis in the hips.

[yhwhgaming]

Please make a video on how to correct knock knee