Twitching Eyelid? - 7 Easy Tips on How to Stop Eye Twitching

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About This Video:
Are you researching eyelid twitching causes and the twitching eye remedy? In this video, Joseph J. Allen, OD, FAAO from Doctor Eye Health reviews 7 tips on treating the twitching eyelid. An eye twitch is a common condition of the eyelid (most commonly the lower eyelid) and is usually benign. However, there are some some easy strategies to help sooth the irritation.
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Do you have a question about the eyes or vision products that you would like Dr. Allen to answer for you?

DoctorEyeHealth
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Who’s watching this with a twitching eye?
EDIT: omg thank you guys for the 2.3k likes 🤣

oxkhaotic
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Kinda hard to stop stressing when your eyelid is twitching

JonnyAndrewRyan
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Everyone watching this rn:
😉🙂😉😉🙂😉🙂😉🙂😉😉

missfriedrice
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I’m going on almost 2 months with an eye twitch. This video put me at ease a little thank you. I was beginning to think something could be wrong, but I guess I just have to quit my job 😂

ryanrowland
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Reduce my stress level?? Is quitting my job one of them

eneasihopoi
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This whole week my eye has literally been going crazy

bellavanasse
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Stress, fatigue, and caffeine.

That explains way too much.

IronLegionnaire
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I came here because it's so annoying.. it's been twitching for 4 days😭 and after I saw many comments, now am relaxed...Thank you for making me calm💜

jerlinjeba
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37 years in my life and I only experience this twitching in this current lockdown period...
Thanks Doc!

bric_a_bry
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Tips
1. Reduce your stress levels
2. Reduce fatigue and get some rest
3. Reduce caffeine intake
4. Dry and irritated eyes
5. Reduce eye fatigue or eye strain
6. Address eye allergies
7. Vitamine supplements

After 20 minutes in the screen take a break for 20 sec and look to an object 20 feet away.

sheeplamb
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I’m an editor and the 20-20-20 rule has been helpful. I also got in my blue light glasses about two weeks ago; the twitching is not nearly as bad! When I try to put on eyeliner, my lid is still “phobic, ” and twitches or jumps at the least bit of contact. Since I use liquid eyeliner, that can result in some very spiky looking mistakes. 😂

Otherwise, the fatigue-induced twitching isn’t an issue anymore! Since my father has ocular myesthenia gravis, my brother and I have always been a little too vigilant and stressed about possible symptoms. Not having an eye twitch grabbing my attention repeatedly through the day has done wonders to reduce my worry.

SunflowerSpotlight
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I had some eye twitching going on and I stopped drinking coffee for 2 days and it stopped!!! Super informative video. Helped me so much!!!

vaggeelakis
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my eyes start twitching two days ago,
i’m a student, and we are having final exams
so stress, fatigue, coffee, looking at computer screen for long time and going later to bed is hard to avoid
😂

a.s.
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I had twitching for a month finally put in some eye drops for allergy and it went away immediately

josecarreon
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The best tip for me was to sleep more... I am so used to sleep late late its not funny any more I will take that tip and apply it... Thank you Dr.

lidiabaubau
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Hello everyone, I just came back to let everybody that sees this that my left eye twitch went away. Im still drinking around 300mg of caffeine in the morning but have been less stressed. I also put my phone brightness on medium and have the blue light filter on at all times unless outside in daylight. Also I started using eye drops. I think the phone screen and stress is what really makes ur eyes go crazy.

XxBABYBOOSExX
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My eye twitching its been non stop for 2 days i feel like crying

footylad
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Mine has been twitching for at least two to three months.. So annoying! And adds to the stress I am supposed to be relieving!

carinaoliveira
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Recently, my left eye twitches for couple of days. I really find it interesting how your tips and ideas are really effective, seriously. Thanks ❤

jillroseabella