How to get rid of EYELID TWITCHING | @MichaelRChuaMD

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In this video, Dr. Michael Chua discusses how to prevent a treat different causes of eyelid twitches.

Timestamps
0:00 Introduction
0:26 Eyelid Myokymia
1:00 Common Causes of Eyelid Myokymia
1:16 Fatigue and Lack of Sleep
1:45 Optimizing Your Sleep Environment
3:11 The Warm Shower Effect
5:35 Regulate Your Circadian Rhythm
6:53 Blue Light and Devices
8:23 Anxiety and Stress
8:45 Caffeine
9:00 Dry Eye and Eye Strain
10:53 Facial Myokymia
11:13 Benign Essential Blepharospasm
11:50 Hemifacial Spasm
12:17 Summary

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MEDICAL ADVICE DISCLAIMER: All content in this video and description were created for informational purposes only. The content is not a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with questions you have regarding health conditions. Accessing, viewing or reading this content does not create a physician-patient relationship between you and the author.

[ebonyhall]

I pray for everyone with this facial twitches to be healed in the name of Jesus 🙏🏽 living like this is horrible I pray that it stops this moment Amen!

[ogundirantimileyin]

The brain tumour part got me scared.I can virtually deal with all causes but not a brain tumour.

[oliviaau]

This is the most informative video I have ever seen on eye twitching. You presented in a way that can be easily understood. I have had right eye under eyelid twitching for 2 years.

[salmahmohamed]

Thank you for this video. I've had hemifacial twitching for a long time now. I had an MRI done and they said it wasn't anything serious and suggested the botox treatment. I didn't take up the botox treatment because I didn't think it was necessary. As long as it wasn't anything more serious, I was alright with living with the twitching. Having said that, the twitching has now reduced to a great extent and only comes on when I am stressed or I've been on the computer too long. Yes, caffeine also contributes to it, so I've cut down on coffee (boo hoo...). :)

[Ohsnapitzann]

I been having this problem for weeks thank you for helping us.

[shewho]

Eye Twitch for Five weeks. I cut my caffeine intake in half and that’s about the same time it started. 😂 To get rid of stress and sleep better, I’d have to live alone and sleep alone and I think and I can’t afford that. Yet.

[lilly]

It’s been months for me! I cut off caffeine alcohol, slept more and nothing!

[MrAm]

I had eye twitching issue for about a week. As a computer science student, I have barely any choice but to stare at my screens for the whole day, and turning on night mode to eliminate blue light was the solution to my eye twitching issue.

[barbieskates]

Thank you for sharing your vast knowledge with us.
So grateful to you for this.
The number of people's lives you impact for years to come is a blessing you could not even begin to comprehend.
Thank you!!!

[taiboiomasete]

Thanks so much, with my left eye twitching on the upper side for days, I will try to sleep, reduce anxiety and also the use of computer during the night.

[leticiabeebe]

Thank you for your very informative video. I have had left upper eyelid twitching for one month now and it’s becoming very annoying. It’s causing soreness, not letting me concentrate on school work or driving as well. It all started out of the blue 🤷🏻‍♀️and with no luck stopping it. I will try all your recommendations, because I just don’t know what next. I visited a Doctor already and only advised more possibly needed potassium or sodium in my diet along with Benadryl before sleep 🤷🏻‍♀️

[madz]

I been having my eyelid twitching for almost 2 weeks

[relationshipgoals]

My right eyelid been twitching for i was stress and having anxiety issues

[Vatche-O]

Super helpful clip.God bless you doctor🙏🏼

[tehrahedwards]

Thank you I just got glasses and my left eye twitches thank you for this video

[bbbb]

Thanks for this video. So happy you talked about how to know it’s usually serious or not.

[SplashJelly]

I got a eye lid twitch and I’ve been getting really good sleep havnt had caffeine in awhile and I’m not stressed

[johnpersechini]

My upper left eye lid has been twitching periodically for like almost 2 months But other symptoms have gotten progressively worse. These being a feel of strain on both eyes and now part of my upper face too. I can see fine but my eyes feel tired easily. I’ve been sleeping plenty exercising plenty don’t drink a ton of caffeine drink lots of water. Have been using eye drops and started bruder Mask. Going to try magnesium too. Going back to optometrist and probably seeing a neurologist.

[Ash.Crow.Goddess]

Apple Cider Vinegar caps. It also fixes heartburn.

[fathergabrielstokes]

Thank you for giving me the answers I needed!!