Homemade Protein Bars 🍫 Easy & Healthy Nut-Free & Gluten-Free Recipe 🌱FullyRaw Vegan

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Disclaimer: as I mentioned in the video this fruit is not a cure for cancer. Please always consult with your doctor for any medical or health issues. Do your own research as needed!

#vegan #recipe #protein #plantbased #healthy

[Mistral]

I actually didn't want a nut-free version at first but this looks amazing... that variety of dried fruit must give it such a rich complexity

[yvonnedavis]

Yum! I make something similar with carrots and raisins. I choose to use no protein powder or sweetener, I use nuts instead because I like them for protein. Enjoy!

[LOVE]

These are fruit bars; definitely needs more protein to support the title.

[JaimeF]

I think freezing them could work instead of a dehydrator? right?
Thank you sooo much Kristina!!😊

[autumnmeadows]

Hello, your recipes are the best I have seen for raw vegan and you present them in a way in which I can follow along with.
Keep up the excellent work. You look great.

[so-la]

It would be so helpful to have the ingredients listed in the description. Thank you none the less xox

[christellew.]

I will never stop asking for a video of your raw vegan carpaccio! I will be patient!

[kittengem]

Aloha and Mahalo ; )
I can't wait to make these! Yum!

[maxineoliver]

Wow, that's amazing for those bars to not have nuts in them! Love the dehydrator!!💕🌴

[shippermd]

YUM! Gonna try this!
Kristina: You haven't been as bright, energetic and happy, lately, it seems.
HUGS!! 💖

[StevieArmando]

They kinda look like a chocolate brownie, I’m gonna make them look like footballs for the Super Bowl😂

[EruruuXAruruu]

Hey Kristina, where do you get all you jewellery? I've been wondering for quite a while! They look amazing!

[christianc]

Hi, Kristina. I find it highly difficult due to my background, social, economic conditions and other reasons to become fully raw vegan. What advice do you have for this?

[LexusIvana]

These looks absolutely amazing Kristina! I never seen someone make fully raw food as good as you. Can't wait to try these 🥰

[nikigreen]

Looks great Kristina thanks! This is off subject, but you often have such cute shorts, where are some of your favorite spots to find cute ones like the one's you're wearing in this video?

[ethicalvegan]

Hope you feel better, send you lots of love 💖

[sharonsquires]

Bragg's "Coconut Liquid Aminos" is this the 'coconut nectar' that you are using Kristina? It's the only one (except the soy sauce one) that I find at Whole Foods. It's listed as having a little apple cider vinegar and sea salt in it. Is this it???

[brazilian-lady]

I did buy my SunWarrior. I want to try this recipe.. Looks good. Thanks Kristina.

[pnksass]

Yaaay! I'm so excited, thank you

[araghvani]

I've watched you for a long time, and I mean this in the nicest way... is everything okay? You look very skinny and almost ill.

I hope things are okay.