How to make a no bake protein brownie #shorts

[abbyz]

This ONLY works for almond flour tho! All other flours have to be baked before use to get rid of pathogens/bacteria. Pls stay safe y’all

[hadiahasan]

I love the fact that she always makes a point to tell that if you want the real thing then it's ok to have that too

[starsxmoonxclouds]

Recipe:

1/2 cup almond flour
2 scoops chocolate protein powder
1/4 cup cocoa powder
3/4 cup peanut butter
1.5 tbsp maple syrup
2 tbsp milk

1. Mix all ingredients together by hand or with a food processor or blender.
2. Press into a lined loaf pan.
3. Spread 1/2 cup of melted chocolate chips on top.
4. Freeze for 20 mins.
5. Remove from pan and cut into 8 pieces.

Thanks so much for this, Kylie! I love that I can trust you when you say this tastes good, too. Usually I don't trust these protein dessert things bc they taste weird, but because I've seen your videos and you're very transparent when things are not good alternatives or replacements, I am excited to try these :)

[lovrboi]

big tip!!: add coconut oil to the melted chocolate so it isn’t as hard when it’s solid. it makes the chocolate so much smoother and melty

[mercy]

This would be PERFECT for my 15 minute break in the morning at work. A protein snack is perfect for it, but the protein bars are so much more expensive now. Thank you for this.

[jacksonfysh]

YouTube really needs to add a save video function

[btxi]

Girl we need a hair care routine asap 🥲

[vidatalab]

I love the idea of a homemade protein bar. Nowadays they’re so expensive, but probably the most convenient quick breakfast for me when I’m short on time. Personally, I would sub 2/3 of the peanut butter for powdered to get a a better protein/fat ratio, but overall a wonderful recipe.

[Noni]

Best sub of 2023: realistic, healthy, and non shaming. Thank you Kylie!

[amandabeatson]

I’ve made these twice now and it’s absolutely delicious. I also add 3 tbs of chia seeds and about 1/4 cup of unsweetened coconut for some crunch. This is now a part of my regular meal prep rotation. Also, I store in the freezer!

[squidwardstentacle]

Your videos have helped me much with picking up a regular diet, cooking regularly again & enjoying food while being depressed. Especially how your meals are realistic, nutritious and work with my ibs 😂

[shawnaquigley]

Every short I see of yours I’m always like damn I wish I had your hair! It’s always so beautiful!

[theyluvme]

Omg girl I love your hair can we please have a tutorial 😅

[zel]

definitely going to try this with vegan and low cal alternatives! i’ve gotten used to protein ice cream and been needing something new :)

[piratesherlock]

you know kylie’s a real one cause she’s got those white sweater sleeves rolled UP for baking

[conquerthemountains]

Do you have a video on your hair care routine, because DAMN it is beautiful!

[pearlmcj]

RETURN OF THE QUEEN!! Oh my gosh, I couldn’t believe my eyes when I saw this notif pop up while I was grocery shopping, and on such an interesting topic, too! I had a strange period in middle school where I was obsessed with the Beatles, and even then, I was confused by the rumors of Yoko tearing the band apart. (I was also a little in awe of the idea of a woman having that kind of power over four grown men lmao)

01:32:25 I really hope that this comparison doesn’t feel in bad taste, but Peter Jackson discussing the disconnect between the small, connected shows The Beatles wanted to play and the reality of their 60k audiences made me think, strangely enough, about Chappell Roan and her recent shot to fame.

On an artistic level, her fame is so so deserved; it’s wonderful to see someone who is so thoughtful about her craft be recognized on this level. But on a personal level, I’ve gotta imagine she also mourns her old basement shows. She’ll never be able to play such small shows again, even if she does end up experiencing a decline out of the public eye as suddenly as her ascent to it. She’s publicly talked about how unnerving all these new eyes on her have been. She’s also talked about how she doesn’t feel comfortable doing meet and greets because her fans will trauma dump on her while telling her how much her music means to them. She recently deleted a ton of her tiktoks, ones she made when she was a smaller artist talking to a smaller, less formal, more intimate audience. Longtime fans are sharing DMs they’ve exchanged with her, of them singing their praises of her then-new songs and her responding with touched elation.

Unless something drastic happens, she will never be able to enjoy that level of connection with her fans again. Yes, she has a level of adoration she’s probably always dreamed of, but she’s also got people nitpicking the validity of her creative tributes to queer culture and her personal journey from comphet to being an out and proud lesbian.

It just…sucks a little. In a weird way, I feel bad for her. Not in a hipster way - I personally started listening to her at the start of her TikTok boom, so by no means am I claiming I knew her “before she was big” - but in a sympathetic way. Watching the end of this essay discuss the almost exclusively negative effects of fame on the artist got me thinking about her. I hope she comes out okay from this spike in fame. I hope she’s able to continue making a living from her art, while also finding a way to maintain a healthy level of distance from her fans and the general public.

[KissyKat]

That's one of the reasons I LOVE your channel, such great ideas! I especially love the prep ahead soups and noodles, so good ❤️❤️❤️

[Itsjustdannica]

Would love the recipe and nutritional facts if you have it! Looks like a great snack alternative

[chelseafailla]

Made these today and my kids and I all loved them :). Thanks!!