How Much WATER 💧 Should You Drink Every Day? A Doctor Explains!

How much water should you really be drinking every day? Well, I've got answers- and it probably isn't what you thought!

Please join my channel memberships to access special perks:

And, I LOVE social media, so please connect with me on the following:

Thanks a bunch, and see you soon!
xo Dr. Jen

#water #drinkwater #dehydration

[collenbell]

I love your videos I learn so much you are adorable 🎉

[maxinewarren]

Dr Cuadle I truly appreciate this topic. I love water. My mental mentality is like a elephant. I always make sure I remember where the water cooler is located! GPS ❤😊

[mollythompson]

Glad i came across your videos. You have helped me greatly. Thanks. Keep the videos coming.

[maritzarodriguez]

Yes, I live in Arizona. When I wake up the first thing i drink before coffee is water. 16 oz You are right we get our water from other things we drink and eat. Summer months here are brutal so wherever we go we carry water. When the weather cools down I drink less. Your body really tells you when you need it. People drinking a gallon of water everyday is just crazy to me. Thank you Dr Jen for another great informative video❤

[evelyndavis]

Hello Dr. Jen my kidney Dr. told me 3 to 4 bottles a day thx for your video you are so informative keep them coming

[Icnbrit]

Thanks Doc,
But I have a question though. What kinda cup? Considering there are different sizes. Thanks.

[RedRobin-pchs]

I am learning a lot from you, Dr. Jen! Thanks so much❤❤❤

[gw]

Thank you Dr. Jen good information 👍🏾 👍🏾👌🏾

[phylliswilliams]

Thank you Dr Jen very helpful information

[milmilc]

What is a definition of cup?? ... 15.5 cups means how many litres??

[blacknight]

I usually drink enough to quench my thirst. I love drinking distilled water 💧
I believe dehydration cause protein in urine

[Nick-ovsm]

Is it true that drinking water is better than having it from beverages. I heard its best with just water not from beverages??? 🤔

[juedwards]

I like bottled water. Is it ok to drink mostly spring water regularly

[cordellhowellhuie]

Hi Dr. always find your videos very useful, however; how are we supposed to drink water for it to be effective? I was told that we should sip and not drink it all off at once. Can you clarify please?

[ShawtyKnox]

Thanks for the information because I exercise a lot with work ! I drink water a lot more than I should!😮

[jernidis]

Does height matter? 5'9 woman still just needs 11, 5 cups of water?

[damanjb]

So in essence, that’s about 7 to 8 bottles of 16 oz. Water.

[roddorsett]

Be Careful Out There ❤️‍🩹 Drink Water 💦 to Quench your Thirst …