People With Anxiety ALWAYS Do This Everywhere They Go!

#shorts #anxiety #mentalhealth

[AuthenticMentalHealth]

Hello Authentic Mental Health Community❤️ How are you ALL?

[AmberleeSelf]

I had so much anxiety from lockdown drills at my school that i would know exactly where to hide, escape, and where to find a sharp object. In every single classroom. Im much better now and only get this anxious when really stressed. ❤😊

[befitwithved]

Thatz truuu.... I got anxiety and i always find and thought in my mind how to exit or escape from here

[cindysalt]

Yes I can relate very well. Thank you for the info ❤️

[ruthsansnom]

Yes, and my daughter is out of home, and doesn't answer my message, I'm always thinking thinking about the infinite worst possibilities and call her friends, and I get ready to get out to look for her, or whatever I have to do to find her. It's a constant nightmare. 😭

[Snake]

Not always I sometimes look for an escape when I feel something bad is going to happen but ur right I do assume the worst but not in every situation. Most situations I tend to try to hide my fear like for instance I’ll be terrified for no reason and try to hide it. But in most parts ur right

[mikeyochim]

Yes I can. This is so true. I’ve had panic attacks if I don’t see the door.

[gurlibi]

I don’t think I have anxiety but I have some things that are very uncomfortable for me. For example when I’m going on a plane I always overthink everything. I plan out the whole flight and obsess over the safety card thingy. I also make research beforehand of where in the plane there’s the biggest chance of survival and how I will get my family out. It’s really exhausting, that’s why I don’t fly a lot.

[fenadykindayam]

True..even in aeroplane...and always want near clinic and hospital

[RinlovesAngelduxst]

I understand the point, but this doesn’t happen every second of the day, but when we’re stressed out pretty much

[ruthsansnom]

Yes, and when my daughter is out of home, and doesn't answer my message, I'm always thinking thinking about the infinite worst possibilities and call her friends, and I get ready to get out to look for her, or whatever I have to do to find her. It's a constant nightmare. 😭

[Smileeeyyyy]

I have to sometimes stop myself mid thought because I construct every worst scenario before that thing even happened. 😂

[BoudjiraMouhamed]

I thought it ocd and people around me tell me you are ocd but i watch that i believe its social anxiety 😅

[WrittenByRingle]

Bro, I climbed through the window of my cabin at KOA when I got locked out

[DGMM]

No, personally i do not search for exits in every room especially not ones i am already familiar with, what does make me look for exits is being out in public around lots of people, i dont feel safe around them.

[bryanmashtare]

100% brother im like that even when im driving

[larakay]

🤣🤣🤣🤣🤣🤣 LMFAO me 🤭 or asking if we have a doctor on our table 🤦‍♀️

[Cloudy_xoxo-e]

Idk if I have anxiety but one time I entered a hotel room and a day later I was doing some worksheets but the first thing I look at was the window next to the AC. This was bc I was rlly scared sm bad would happen. This only happened 1 time. 😊

[jeffstepp-oure]

God i wish my wife could understand what im dealing with when my anxiety and depression is happening...she gets upset when i cancel plans we made because im panicking....or she says im hiding when i stay in bed too long... honestly she makes me feel worse.

[SwampHodag]

I feel better knowing I have an escape. Like right now I gave a car loan to pay off. I can't quit my job until that is paid off. No escape from work right now. I can't sleep. I am literally giving up eating some meals to make extra car payments so I am free to quit my job if I need it.