Public Speaking Anxiety - Tips To Overcome Your Fear

Many have experienced some level of anxiety when it comes to speaking in front of others. From a slightly elevated heart rate to clammy palms, public speaking can make even the most experienced speakers and presenters a bit nervous.

The fear of public speaking can become very intense and even debilitating. The anxiety can have an effect on our daily work or at school, or even events.

Despite the challenges that public speaking anxiety presents, there are strategies to manage its symptoms.

2 tips are explained in this video.

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[raol]

Thank you. Couple of years ago. I had to work as an Instructor. And the starting was not easy..

[adelewynter]

The tip about the chin being parallel sounded a bit paradoxical to me or am I not understanding what you’re saying?