full body resistance band workout || build muscle || #fittype #shorts

[nukez]

Just became a truck driver and needed sum to stay fit while on the road 😭🙏🏽

[Jesus_is_GOD_nodoubt]

Thanks a lot just did a whole workout based on this!

[YuniorGamboa]

This is exactly what I needed. Thank u

[joemcnulty]

This IS perfection, everythingin one place inside a few seconds. BRAVO 👏👌

[jd]

Thanks! Super helpful. 1 full body workout on a video cheat sheet. That's the best I have seen on the topic. Thanks!

[bluewaves]

Just got some bands from Amazon and waiting for them to come in. Thanks for this!

[Thelastdragongms]

I thought I was crazy for doing the work outs this way but turns out I was right all along lol thank you

[dianafox]

Great exercise and you see results in 1 month if you do it every other day

[abdelrahmanelsheikh]

Very useful video. Can I ask how long is this band in centimeters?

[vladyslavv]

thanks man everything in one video, you are genius

[blackjed]

Thanks! I found a couple of different strength resistance bands at home and was looking for exercises to do in between gym days. These look a lot more fun and I have the privacy of home

[gooddaytothrive]

I havent used exercise bands much but how do ya reach failure and expect muscle growth with minimal resistance?

[eekajmoneybaby]

Wish i could save this to my calisthenics playlist

[abpdaily]

What's the difference with this resistance band to inside gym?

[chochevgeorgi]

how many reps each? and how much time break between reps?

[naynyo]

It's really helpful and I also want to know the original video please 🙏

[balakrishnanbabin]

Hi. Can you give the link of these resistance band

[AntiMessiah]

How many reps per set?

Or is it till failure?

[Xavier]

Resistance band is just like allrounder

[andrecjohn]

I did every single thing in one day 50 times and the shoulder one was the hardest