Mini Meditation | PEACE & HEALING | 5 Minute Guided Meditation | Heal your Mind & Find Peace 🌎

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5 minute guided meditation to help you find inner peace. A meditation for healing the mind.

🎧 Best experienced with headphones

🎵 Meditation Soundtrack: Washed Away by David James Terry

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🚦 Disclaimer:
This content belonging to Mini Meds is not intended to replace qualified medical advice or treatment. Our content is solely meant to enhance inner self awareness and self esteem. Therefore, we do not accept responsibility or liability in part or in whole for any damage, loss or injury resulting directly or indirectly from the use of our material.
Do not listen to this content whilst driving or operating machinery. It is designed to listen to in a place that is safe for you to sit, lie down or fall asleep.

📝 Please feel free to ask any questions at all or provide us with some feedback in the comment section below.

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Lovely quick calming meditation pretty much can do anywhere x

lorafox
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Give us a little love & a 'Like' if you're feeling more at peace x

MiniMeds
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This is lovely, just what I needed :) I'd love it if you upload more with background music like this one ❤

P-xqov
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Love these quick ones. My favorite ever :)

skrompwons
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I just did this mini meditation afew minutes ago, and it gives me a sense of peace and presence. Thank you💜🌼

kumifoliola
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This is one of my new favourite meditations! Thank you x

catcadette
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Your voice is so soothing! Thank you for this meditation 💚

saharbaddar
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I PRAY HOLY SPIRIT 4 MY HEALINGS IN D NAME OF JESUS AMEN AMEN AMEN

apolinargarza
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First time doing a Mini Meds meditation... it was great, thank you! Now a new subscriber :)

kendraross
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Love love love this meditation. Liked and subscribed. Thank you.

pfpacheco
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This is wonderful! I have a group on Facebook called "Attitude of Gratitude with Chronic Pain, " and each day I post what I call a "breath break"....short meditations that only take a few minutes. I want them to know that the gift of the breath does not have to require a lot of time. I am SO GRATEFUL that I have found this and your channel! The length is perfect and I will be sharing with them. Thank you!

GRATITUDEAddict
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Wow. Dropping a sub and hitting the bell

sparty
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Love this meditation but the music got way too loud at the end.

Marykguise