I Woke Up at 5AM for 1,460 days...

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Four life lessons I've learned waking up at 5am. How this decision isn't for everyone, but in the world of self-improvement it has its place. #Episode73
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Chapters:
00:00 - Not Everyone Benefits from 5AMs
01:35 - Are You a Morning Person?
02:54 - One Size Fits All is a LIE
04:00 - 5AM is Overhyped
06:13 - Giving Hard Tasks a Purpose
07:10 - Finding The Why Behind Your Habits
08:46 - Don't Suffer Just to Suffer
10:55 - Are You Being Too Rigid?
12:35 - When to Adjust Your Habits
13:44 - Do You Desire a Title?
16:02 - New Seasons of Life
17:53 - Sleep is the Foundation of Life
18:44 - Don't Neglect Building a Balanced Life

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Is waking up at 5AM worth it? It might not be for you, honestly.

Throughout different jobs and seasons of life, I've spent all of my 20's so far waking up at 5AM. This started out as a necessity but became a choice when working through self-improvement.
For you, waking up at 5am can either sound super sexy or like the worst thing in the world. Because in the end it's not the right choice for everybody. This week, we'll explore the four lessons that I've come to understand after pushing myself for these past few years in hopes of building a life I truly enjoy.
Let's keep everything simple, and make progress one step at a time.
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~~ Remember to keep everything simple in life and business! ~~