I woke up at 5am for 30 days

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Hi my name's Matt & I make videos on this channel every week about minimalism, lifestyle design & habits. Subscribe if you'd like to see more from me.

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[mattdavella]

What other 30 day experiments should I try this year? Please don't say breath air for 30 days 😂.

[ashokporwal]

Why people can't understand waking up at 5am is not real challenge.real challenge is to sleep early.

[noufilasif]

I woke up at 5 AM for 19 years.
Then I graduated

[SamuelSamuelSamuel]

I fell asleep at 5 AM everyday for 30 days

[noufilasif]

My 77 year old grandfather wakes up at 5 AM everyday and goes for a walk outside, even in freezing cold winter. He comes back at 6:00ish and goes back to sleep. He literally only wakes up to take a walk

[phase-h]

I do this everyday but, I always play the dangerous game of “resting my eyes”

[krutzzgaming]

I can wake up early in the morning easily but getting out of bed is real struggle for me. Lol

[GabithWhyborn]

I'll try it for a month (waking up at 5am, having cold shower, doing meditation, taking a walk and doing some exercises) and I tell you what have changed in my mood/life.
UPDATE: Hey guys nothing specacular happened in my life but I really enjoy this morning routine, I feel more energized and positive and I want to keep this morning routine as long as I am alive & kicking :) I wish you'll give it a try too !!

[maxstewart]

Haha I woke up at 5am for 180 days... it’s called going to school

[iamnyssaki]

People obviously don't get this. Matt clearly says that he is working from home as a freelancer and therefore has no reason to get up at 5am, especially when waking up at 6-7am already is something that works for him. When you get up at 5am due to school, work, military or whatever, it's not your intristic motivation to do so, but you're forced to do it by an external factor. In Matt's case, it's all about self-discipline and getting up at 5am when you DON'T HAVE TO. I'd like to see all you know-it-alls to do it when there's absolutely no reason for it and you have to manage it yourself.

[pedromota]

"The real challenge here isn't waking up at 5am, it's getting 8h of sleep"

[jordanpatterson]

Stop giving him hate hes just a guy trying to make videos for yall, he spent all this time and yall just being mean, keep up the good work bro

[leslizarraga]

30 DAYS OF NOT LOOKING AT YOURSELF IN A MIRROR! I think that would be a great experience for anyone!

[StephanieStoven]

I love Natalie!! “I did not opt in to this challenge. I was forced into it.” Haha

[coe]

I watched this video 2 years ago and I was instantly motivated to try it. It’s been almost 2 years since I started. I have a morning routine now.

[alejandraramirez]

this is the most realistic waking up early vid I've seen

[hithere]

30 days of zero procrastination and if something needs to be done on a count of three u get up and do it

[corynorell]

Your ability to tell a story through cinematography is getting noticeably better - even though I thought you were already a master. Kudos Matt.

[daoudnawaz]

“Early in my career I was a late night worker. Not like a prostitute” 😂😂😂😂😂

[SnowGnome]

I think the fact that you were able to acknowledge and articulate the importance of health over productivity was super valuable and relieving.