How to Work Out Like a Victoria's Secret Model at the Gym | Harper's BAZAAR

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Rising runway star Roosmarijn de Kok and Nike master trainer Joe Holder break down some of the most effective exercises in the gym.

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i paused the video so she could take a break

drumptruck
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wow this was one of the first "workout like a model" videos I've seen where the model isn't wearing a full face of makeup and hair done up. I appreciate the realness. Also it actually looked like she was putting in a TON of effort, which I feel like I don't normally see in these kinds of videos! Loved it!

kiwilover
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A mix of Hailey Baldwin and Gigi Hadid

samiahrose
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i can't be the only one who thought she was gigi hadid in the thumbnail

moses
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I love that he explained what the benefits and purpose of each exercise are

elizabethgonzalez-
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Her shoes alone cost more than my entire gym wear

nicoletanb
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Ok that girl is awesome!! She is strong as heck, she killed that box jump and jump rope!! Way to go girl!!!

Megan-
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I really wanna hear him talking german

bellab.
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People: you just have to be slim and pretty to be a model and all you have to do is just walk

Meanwhile models:

preranapradeep
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I love how this trainer is so attentive! Pushing her to meet the needs! My old trainers would b on their phones and texting and tik toks… like woow

ximerodrig
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Seems very rewarding to get paid to stay fit.

violett
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I thought it was Gigi Hadid when I first looked at the thumbnail

imen
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WOW!! Major respect. She's an Athlete! Very impressive, great workout, great execution, perfect energy

erichaan
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how isn't she sweating I literally just go up the stairs and im already hyperventilating

mnlht
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Her: **works out in off-white nike vapormax**
Me: **works out in shoes i got on sale at kmart**

defectiveangel
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Ya girl didn’t even have to wear a proper sports bra🤯🤯

danielsummers
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Does she really workout in off-white x nike vapormax Wow I wish i would be that rich 😂👍

lenameier
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Harpers! Give us some workouts like “how to train like Wonder Woman”

ladykay
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I used to most of this at my gym and didn’t realize they were training me as victoria secret model

ravinaferrer
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Me:feels motivited to wokrout out after this video
Me after one pushup: and that's it for today

lobsangdolma