Jake Gyllenhaal's Workout To Get His Ridiculous Road House Body | Train Like | Men's Health

MEN'S HEALTH SHOWS:

[milosvojinovic]

This guy has played everything a little boy can dream of soldiers, cops, robbers, mountaineers, boxers, mma fighters, Prince of Persia.😂 Great actor!

[delaseoul]

The most honest part of the video: the trainer flat out saying that this was all carefully orchestrated by an entire team focusing on Jake’s needs, and NOT sustainable

[blurayauthority]

Gotta give Jake credit - dude is ripped. And he's been like that for several roles. Great actor as well.

[r_itchytrigger]

Ive always respected Jake as an actor. He has always done whats needed to BE the part, not just act it. He truly is one of our times best method actors. To read the lines and play the part is one thing, but to totally transform your body with so much hard work is impressive. Kudos to one of fave actors.

[brianschepens]

Jake is badass so dedicated to every role he does

[DSCMBOBULTD]

"Forearm strength also correlates heavily to longevity"

Because active people tend to have strong forearms not because training forearms makes you live longer

[scottv]

He didnt need to go through those workouts, he saved the universe as teenager

[gjkjbhg]

The first scene whene he takes his top of was insane, absolute machine 👍

[Gaudrix]

I love watching these fitness trainer videos. Amazing to see how many exercises they can make up just to avoid doing normal standard lifts.

[thMandalorian]

Chicken, Broccoli, Rice and a lot of cycling. You do not even need a bike.

[richardrobinson]

Step One: Don’t have a normal 40 hour per week job

[infinitedopamine]

This 43 year old man inspired me to workout and take care of myself. Thank you Jake.

[ClaasLucas]

One of my Favourite actors. His Dedication is unreal

[NyleSabih]

I think it is very helpful how they offer alternatives to the workouts that Jake does with expensive machines, and it shows that they realize how most people do not have access to much of the equipment that Jake uses.

[SpunkyCats]

Just the determination on his face shows how much he wants and loves this. He is a man of his craft

[sk]

big respect - great actor and motivation to try some of this training myself

[josephaaron]

This guy doesn't get enough respect. He dedicates his body to his workouts specifically for this roles and he never disappoints. One of the most respectable actors in Hollywood, and not much of them anymore.

[Jennifer..]

A homeless woman named Emma recently experienced a life-changing encounter with LARRY FRED's YouTube videos. Through his content, Emma found motivation, regained her strength, and ultimately became successful. It's a beautiful testament to the power of compassion and the transformative influence of the internet. Let's remember that even in our darkest moments, there is always hope for a brighter future.

[Blueiceparis]

He had an army of physicians, nutritionists, different coachs depending of type of training, likely chefs preparing his multiple meals per day, not to mention 2 workout sessions for days for at least 4 or 5 months. Briefly nobody can do that unless being a motivated millionaire with full time available. But he did well. And I very much liked the film.

[dablurr]

Gotta love Jake's dedication and discipline. Not only bright lights that comes with this job, lots of discipline and sacrifice too.