Scientific Push workout? #exercise

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Sets and Reps are mentioned below

You can do 2 sets of 6-10 reps for every exercise.

I use cables a lot but it is not possible for everyone to use cable stations in crowded gyms so this workout will allow you to train in most optimal manner.

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Kashishguptafitness
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I am a beginner and I feel blessed to have you 😊.Keep making such informative videos.

sauravsinghkathait
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Sir i trust you sir, please never stop to educating us.

digvijaysingh
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But I really thankful to Kashish bhai for telling us right method of workout.lots of love❤

rox.gamingzone
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Thanks for sharing important information brother

HindiKahaniTV
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Bhai really you are best fitness youtuber on this earth ❤❤

ThePiretsStreet
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I'm from Nepal bro, I love your content, your videos are knowledgeable and that's what we need❤

prakash_bohara
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Brother please make video on kegal exercise 😊

iamalibaqer
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Bhai homeworkout ke liye best exercise bta doo❤

Blessed_.
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Sir aap per day exercise ki full video bna do sir please 🙏🏼🤍

depressedgamer
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Bhai ek home workout ke liye bhi video bna do 🙏🙏

MVdoubtclass
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Sir Please Home workout pe video bana dijiye

AradhyaNigam-wv
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Hlo bhai aapke videos really helpful hote hai bhai please aap ek week ki workout Monday to Saturday pr ek puri playlist bna do bhai jisme hm hr din aapki videos dekh kr 5-5 exercise kr ske please bhai ❤🙏

dhruvmehra.
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Plz give at home workouts with only a pair of dumbbells

jayrajpandit
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Please make a video on home workout about ppl

Drink.water.in.
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Bhai scapular winging par exercise batao na please 😢❤

yogeshpawar
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Bhai... Plz plz.. Plz... Arm wrestling exercise pe banao video

mr.lamborghiniff
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Aur bhi kuchh poochh pulle leg ke bera mein bataiye plz

sanjugupta