Every gymbros favourite workout (Push and Arms Workout)

Every gymbros favourite day! Give this push and arms day I'm currently doing a go! 💪🏼

📌 Don’t forget to save this workout for later!

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#explore #explorepage #trending #chestday #pushday #armday #bicep #tricep #buildmuscle #upperbodyworkout
#fitness #fitnessreels #fitnesscommunity #fitnessmotivation #bodybuilding #bodybuildinglifestyle #bodybuildingmotivation #gym #gymlife #gymrat #gymreels #trainingtips #training #trainingmotivation #hypertrophy #trainingprogram #exercise #workout #gymfit

[noximilien]

Proud to be the first 1k, of the millions to come. Very underrated

[mikepuketapu]

I like your variations bro thank you and yes I normally do 100 kg dumbbell curls but since I’m cutting up 10 kgs is sufficient 😅😂💪🏾

[SleepyGary]

Broooo !! I haven’t met you in person but I feel like I know you Lmao . You are one of my fav people to watch man . I hope I can get a workout in with you one day . Keep being you bro fr . Wish you nothing but success on your journey my friend

[overtimevibe]

absolutely love your videos man you are an inspiration. you are going to blow up soon. the video about having a night out really impacted me because i go through the same thoughts. i beat myself up over one day where i get drunk and over eat but in reality i just need to push forward instead of dwelling on the past. keep killing it

[kevinwingate]

The music you put in the background makes these videos so enjoyable

[heartxless]

I love your Videos !! keep it up Nobody Can stop you!! road to 1k

[avonire]

17kg for lateral raises is nuts. Goddamn I gotta workout more

[ZachTish]

Here before you blew up. Would Love a video outlining your current diet in detail!

[emart]

Love your Videos, your voice is really relaxing and the Videos are always packen with Information! Keep it coming!

[ToraJutsu]

Hypertrophy coach has a tutorial on those cable lateral raises.

[beashman]

17.5kg lateral raises with strict form is insane

[TheSoqu]

Nearly 20 kg on lateral 😅 first bakery now this?! Dedy 😂

[midas]

Can someone explaine me the tempo numbers?

[yasaki_byakuya.michail]

17 kg for lateral raises?!!!??? im still stuck to 6 kg for 3

[michaelameline]

Thanks for the entertaining information. Would really like having a session with you.

[surajitbaruah]

Recently started watching ur videos just want to say the edits are on point💯

[stellar]

You’re doing great! The tempo marking doesn’t match your movement on the lateral raise though 😅

[apidas]

I'd be exhausted mixing chest, shoulder, bicep and tricep with that much variations 😂 your lateral exercises are interesting though. might try it.

[nhipham]

What is the camera you are using to record the video? thank you

[_RG_]

I feel like no one got the joke of him using 37.5 kg dumbbells and saying I usually do 100s