Qigong Balance & Energy Cleanse for Seniors - Don Fiore

Enjoy this 20-minute daily workout, and then SHARE a Link of the video with a friend. When you SUBSCRIBE to our Channel, you help support us in making more FREE easy movement and meditative videos. Thank you.
Copyright 2022 by Don Fiore & Victoria Fiore. All rights reserved.
Video & original Music - Tori Fiore Film Projects

And thank you to those who have sent us Donations. Namaste.

[farside]

Don, as a senior in his 70’s who hits the gym m-f, walks 3-5 miles a day and golf’s in the summer, I felt the need for more. Something for balance and peace. I just did your video for the first time and I’m already hooked. I just have to learn the session, slow down, and breathe properly. I’m sure it will come together. Thank so much for your series of videos 🙏 I’m also going to request my gym to start a Tai-Chi class for seniors. I’m sure it would be a hit.

[terrynicholetti]

Thank you! I finally found a practice I can do every morning using your Qigong videos. I'm 79 on SS, so your free videos are truly a gift. Thank you!

[aculinda]

Thank you Don, this is exactly what I needed for today. Your gentle approach was much appreciated and I still felt the qi and warmth in my hands Namaste!🙏

[hv]

Dan Fiore, Thank yoiu ever so much. no words at all. Gracias

[monaclements]

My husband and I are in our 60's and 70's, respectively. We started your Tai Chi for seniors 3 months ago and a month ago we added the 20 minute Qichong for balance and cleansing. We've never felt better. Not that our balance was bad before but it has definitely improved. Thank you so much for simplifying these techniques for us seniors. ❤️ We look forward to many more years of this together. 😊😊

[AhaMomentsIIDevLLC]

As always, appreciate your sharing of your wonderful and healing knowledge! TY

[vara]

Don, these exercises are simple and great.

[nomeolvidesful]

Beautiful QG video & very helpfull.... Thank you !!!

[rosannakirwan]

Sincere thanks to Dan for your wonderful teaching. I met you during the pandemic. I am in my 70s and most mornings I do qi gong These days its the balance and stretching your instructions are so clear so thank you again. ❤️

[azgirl]

Thank you for this video. As I'm over 70 now a video dedicated to balance and energy is a needed addition.

[marksmith-zkdl]

Thank you, enjoyed the sunny backdrop as well.

[marybethabordo]

Such a well made video. Thank you for a wonderful short practice.

[monamace]

Bless you both. You've made such a difference to my life.

[michelepfaff]

So happy to see this & you, still going strong with your videos, thank you!!!!

[chrismk]

Peace and Blessing to you too, Don. As someone else said, you are our favorite teacher. We’re in our mid 70s and so glad we found your videos. I I do a tai chi and then a qigong video right after. I have excellent balance, thankfully. My husband, not so much.
I practice working on my balance constantly in my everyday life. I do a lot of routines with eyes closed and also closed eyes and don’t support myself while on elliptical to work on my balance. But, I’m adding this video to my routine. Never too much and yours are great.
So grateful we found you. Blessings to you and your loved ones.

[larissav]

Hi! You are my favorite teacher, thank you very much for the new video. I do your exercises for the seniors every day, now I am going to add this one. Thanks and have a nice day! L. (66)

[katd]

I have been following your videos pretty religiously for the past year and I love them. I suffer from lots of chronic pain and vertigo so this video is perfect for this. If I was stronger I would teach it. But I am getting my family into it too. I'm so glad this new one is out and I hope that you will continue to put out more as you can. Thank you also to Tori for all her hard work with the videos. I think I will be doing this for the rest of my life 💗

[marybarratt]

I tune in daily and have seen the benefits. I stopped for a short while and really felt the difference. So, thank you Don for these sessions.

[kisutis]

I am much younger than 70 but I am a beginner and here it’s easy to learn the moves and they are explained well.. very useful!!

[fredestair]

That was wonderful thank you so much I also do your daily tai chi for seniors