Trauma healing podcast | Inner Child Healing with Brooke Bownes | Turning Pain to Passion

Trauma healing podcast | Inner Child Healing with Brooke Bownes | Turning Pain to Passion
Ever felt stuck in a cycle of self-sabotage? Join us as we explore the power of inner child healing.

#failwithme #StoriesAndStanza #HealingJourney #traumarecovery #motivationalpodcast #innerchildhealing #innerchildtherapy #failureispartofsuccess #podcast

In this episode of 'Stories and Stanza,' your host Abhra delves into the 'Fail With Me' series. Joined by guest Brooke Bownes, the inner child coach, they explore the concept of failure and its role in personal growth and healing. Brooke shares her journey of overcoming trauma from a narcissistic upbringing and how she now helps others heal their inner child wounds. The discussion covers the significance of normalizing failure, understanding our body's signals, and turning pain into passion. Don't miss Brooke's inspiring story and practical insights on embracing failure as a path to success and self-discovery.

Brooke Bownes is an accredited trauma coach and therapist and is the world's No.1 bestselling author. She works with ambitious women who struggle with feeling stuck and want to get unstuck and heal those inner child wounds, find their power and confidence and release their trauma so they can go for their goals. She is passionate about this as she once felt powerless and scared to show up in the world as herself. She then started working on her mindset, discovered who she was and loved the feeling of inner contentment and confidence. She went from being scared to speaking on stage. She had an abusive relationship growing up with a narcissistic mother and moved on to two abusive relationships. She has been homeless, I brought up 4 children single-handedly, and she has a unique way of understanding people where they are and helping them to find their power. She discovered how to rewire her mind and regulate her nervous system, release her trauma so I could achieve the dreams she wanted to achieve, and now I help people do the same by helping them. She now lives in a beautiful house with her husband and runs a successful business whilst having fun on adventures in her campervan. 

00:00 Introduction to Stories and Stanza
00:12 The Concept of 'Fail With Me'
00:59 Meet Brooke Bownes: The Inner Child Coach
01:35 Brooke's Journey Through Trauma and Healing
02:49 Embracing Failure as a Learning Tool
05:39 Understanding and Identifying Trauma
12:08 Turning Pain into Passion
19:55 Brooke's Book: Breaking the Self-Sabotage Cycle
26:52 Final Thoughts and Awareness