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5 Minute | QUICK WORKOUT | Cardio + Core
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Short on time? Give this Quick 5 minute workout a try!
This Tabata Circuit workout consists of 8 Cardio & Core Exercises.
#tabatasongs #abworkout #coreworkout
THE WORKOUT:
Follow along with each core movement for 20 seconds at a time, followed by 10 seconds of rest.
Trainer: Toby Massenburg (Coach T!)
What is Tabata Songs?
Tabata Songs creates music specifically for the Tabata Workout Protocol.
For more info visit:
Tabata Songs:
This Tabata Circuit workout consists of 8 Cardio & Core Exercises.
#tabatasongs #abworkout #coreworkout
THE WORKOUT:
Follow along with each core movement for 20 seconds at a time, followed by 10 seconds of rest.
Trainer: Toby Massenburg (Coach T!)
What is Tabata Songs?
Tabata Songs creates music specifically for the Tabata Workout Protocol.
For more info visit:
Tabata Songs:
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