How to Cut Weight Fast for Fighting, Wrestling & Boxing

Whether you need to cut 10 lbs in a week for wrestling, or drop a weight class for a boxing match, here are 3 awesome recipes for cutting weight. Carbs in the morning, then lean protein and leafy greens for lunch and dinner will shed weight fast!

FOLLOW:

[matt]

Yo is it just me or does this guy look exactly like wade from gta5.

[omn]

The buffet is going to fear me the day after my match

[Salvage]

You say _boom_ quite a lot. Are you related to Crazy Russian Hacker?

[fighttips]

I will be uploading my fight this Tuesday, everyone!

[TheDrasticMax]

Not ASAP but I'd love to see this become a series or just a few other variants. loved the video

[midospark]

Hope people be like shane fazen .

He likes to help people, and I learn from him.

[Ronlei]

hey man, sorry you lost, but that's the path of the warrior!! i'm sure youre gonna win next time. don't let it get ya!

[djwestfield]

This is the first video I looked at on this channel & I subscribed instantly while watching. Awesome job

[Cdps]

Last video I asked to see Shane in the kitchen and then we get this.
Oh my god, this is perfect.
Where is your chef hat though Shane? ^^

[nikonxxx]

You are the only youtube fight coach I follow, GREAT WORK MAN !!!

[thegrantkennedy]

Shane, you have a great channel. I always learn a ton. Keep up the good work!

[ebrake.]

I want a cooking apron saying "If you didn't like it, Fight Me" :D This looks delicious!

[raiden]

I was about to ask if you were gonna upload the fight, and that's a yes on Tuesday thanx shane.

[lewislevy]

Really helpful video! Awesome stuff Shane, definitely gonna use some of this, thanks :)

[quantumleap]

I fucking love this channel. This dude is extremely bright and clear minded if the majority can't tell...

[DAZEDxANDxCONFUSED]

hey man i been following you for a really long time now and i love how youve been bringing up quest haha proud to work for the company get free bars as well

[uncabro]

this channel has everything
thanks for taking the time
from Chile

[connorpalmer]

love your vids bro keep it up i'm a huge fan!

[stevenfernandez]

Just made the morning shake with everything (blueberries included) and it tastes fine to me which must be a good thing. I forgot ice which I think will make it taste a little better by just making it colder but still a great morning shake. Thanks man. I'll be looking for you as an up and comer. Haven't seen your fights yet.

[JP-omou]

You're a beast, glad I found this channel.