Total Body Workout - Workout With A Chair - 7 Minutes - Γυμναστική Με Καρέκλα - Ioanna Koliakoudaki

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Total Body Workout - Workout With A Chair - 7 Minutes - Γυμναστική Με Καρέκλα - Ioanna Koliakoudaki

Εαν Θέλετε να γυμναστείτε όπου και εαν βρίσκεστε αυτή η προπόνηση είναι ιδανική. Αυτό που θα χρειαστείτε είναι μια καρέκλα.

Η Ιωάννα Κολιακουδάκη δημιουργός του The Tree Of Life Center και συνιδιοκτήτρια του Yoga First Chania σας καθοδηγεί με ασφάλεια και χαρά.
Φορέστε τα αθλητικά σας και την όμορφη διάθεση σας.

Με τον συνάδερφο της στην Yoga First Academy, Πάνο Κοντογιώργο σας γυμνάζουν με καλοκαιρίνη διάθεση.

Στην Παρέα μας ο Σίμπα.

Γραφτείτε στο The Tree Of Life Yoga-Pilates center!

Κάντε μας Like στο Facebook

Ακολουθήστε μας στο Instagram

#thetreeoflifeyogapilatescenter #ioannakoliakoudaki #thetreeoflifecenter #μενουμεσπιτι #Yoga #Pilates #fitness #fitnessathome
  1. Ioanna Koliakoudaki - The Tree of Life Center
  2. Exerciseathome
  3. workoutathome
  4. homeworkout
  5. totalbodyworkout
  6. πωςναγυμναστωστοσπιτι
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