10 Carnivore Experts: Coffee DESTROYS Your Carnivore Results

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You will learn the health benefits of coffee, the side effects of caffeine, how coffee affects your weight loss, and Carnivore Diet results, and ultimately if you should quit coffee.

We would like to get more opinions from the experts like Dr. Anthony Chaffee, Dr. Paul Saladino, Bella Steak And Butter Gal + more. So especially if you're a beginner to Carnivore, you will learn a lot from these 10 Carnivore experts.

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Timestamps:
00:00 Finally, we have the answer!
00:34 Dr. Ken Berry - the evidence
02:00 Dr. Shawn Baker - is there any difference?
03:14 Dr. Elisabeth Bright - I use coffee only for this...
05:24 Raymond Nazon - the effect on fasting
07:18 Laura Spath - coffee tastes like dirt?
08:11 Neisha Berry
08:27 Courtney Luna
08:45 Bronson Dant - a 60-day break
10:01 Coach Natalie Grasso - effect of coffee on your hormones
12:43 Anita - Ketogenic Woman - hardcore coffee lover....but
13:14 The ultimate truth about coffee on a Carnivore Diet

#carnivorediet
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I've given up bread, muffins, cookies, pop tarts, croissants, fried okra, sweet potatoes, bread pudding, key lime pie, and ice cream for the Carnivore Diet. I draw the line at giving up coffee!

ralphholiman
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I went all in at once. I’m 66 days in- carnivore, no coffee/tea, no alcohol. I went through keto flu with caffeine withdrawal at the same time. I don’t miss it anymore. This is the longest I’ve not had coffee since age 24 and I’m 49 now. I used to depend on it to have a bowel movement. Don’t need it now. I love not having any addictions. No dependency.

ErinCRN
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I don't drink coffee to wake up. I wake up to drink coffe

DinaDina-ksuq
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I'm getting really frustrated with every carnivore channel being sponsored by lmnt. Its ridiculously expensive for what it is and after trying everything up and down with electrolytes (getting leg cramps at night) i finally found the solution was putting a small amount of pink salt in my drinking water in the evening. Pink salt is cheap and widely available vs lmnt is quite the opposite where i am.

georgemoonman
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I absolutely love how people in the comment are calm and very self-directing on what they choose instead of lashing out on the suggestion of not taking coffee.
Being able to choose for ourselves and our limits as an adult in light of information is so important and I'm happy to see people are being reasonable here.

omnimon
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I gave it up and my life got worse. I really try to stick to one cup in the morning. It’s one of my greatest pleasures in life. ❤

rosieaustin
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Yes! What baker said. No need to give everything up at once. If coffee makes carnivore more sustainable, then keep it for a bit. Try giving it up at a later time if you desire ❤

CourtneyLuna
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My father is 94 years old. He has drank Cuban coffee espresso in little cups at least twice a day throughout his day every day of his adult life and so did my grandmother who lived to 102 years old. She was strong. Walked every day and cooked a big meal the night before.

belindaschlak
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I had heart issues from the unmentionable experiment. Quit coffee for months. Did nothing for me other than making me peeved because I didn't have coffee. Re-started coffee, feel better and enjoy life more.

bigglyguy
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I quit coffee cold turkey 7 months ago and I noticed no differences at all. But I'll never go back to it. I like the idea of being completely plant free.

wholearmor
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I’m 58. I have FAP. I do not have a colon and gallbladder due to FAP. I started carnivore 100 days ago. I drink coffee everyday with cream. Inflammation is gone, skin is great, I don’t have energy crashes anymore. My hair and nails are growing healthy and best of all I’ve lost over 45 pounds. Coffee is not hurting my results. In fact, it helps my attitude as my only other drink is water.

secrandell
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You know how powerful coffee is as a substance when a person can go carnivore and give up so many things in life but can't stop coffee

jstewjs
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I had a huge difference in my body when I gave up coffee. My anxiety went away and I could focus more. My energy went off the charts and I can sleep a little better

carychiasson
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I started the carnivore diet the end of June of 2023, I couldn't give up my espresso in the morning. I started out at 168, I am now a steady 130.

QB
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Carnivore two and a half years. Tried to go without coffee last May. But then I stopped being regular. After three difficult weeks, I restarted drinking coffee and voila, the issue resolved perfectly. I’m sticking with coffee for now.

rudypasquale
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One of my reasons for going Carnivore from KETO was as an elimination diet. I wanted to start from a zero baseline and then decide what to add back AFTER I see what improves health wise and weight wise.

So I went STRICT carnivore - Dr. Chaffee style. Quit Coffee cold Turkey in Week 2. Also weaned myself off the one prescription med I take.

One of my goals is to be completely free of addictive foods, substances, and pharmaceutical drugs. I want to give my liver and kidneys an opportunity to perform a complete cleanse of my system over the next few years as I look to optimize my health and fitness.

I am also eliminating plastics and other estrogenic substances from my home and personal possessions and lifestyle to the greatest extent possible.

Furthermore, I only drink filtered water and NEVER drink water from plastic bottles.

The general idea is to get back to completely natural pure foods, water, and living environment. When I retire in a few years I will be moving to the wilderness - far from cities and pollution and too many stress-inducing people. 😊

marianmoses
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I've been addicted to caffine for 28 years. I've been on the carnivore diet for 2 weeks. I quit coffee 1 week into carnivore. I am waking up feeling like I have a "clean" consciousness. I feel smooth.

scottkaskey
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I quit coffee about 5 years ago, I had big sleep improvements and sleep is #1. Many people say it doesn't affect their sleep, but then if they slept perfectly the night before they wouldn't be needing coffee today.

bushpig
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I think this has convinced me to switch to decaf. After watching this, I read some other material that showed how caffeine can cause spikes in blood sugar. As someone who is extremely insulin resistant, I don't need any more things spiking my blood glucose. And if I get better sleep, that will help reduce my cortisol levels, so it's a win-win.

johnneiberger
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I gave it up for 25 days. It was the worst 25 days of my life. I will admit, I felt better without it. A lot more mental clarity and zero anxiety. That said, I have a ritual I love. I wake up have my 2 cups and plan my day. I will probably never give it up again, however I now only allow myself 2 cups a day. Before I used to literally drink it all day.

armybp