The Healing Expert: 10 Things Destroying Your Carnivore Diet Results

🔷 #1 Heart Surgeon: The WORST Food Destroying Your Heart (EAT THIS Instead):

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Timestamps:
00:00 Intro
02:32 #1 Thing That Destroys Carnivore Results
14:04 #2 Thing That Destroys Carnivore Results
24:43 Sodium + heart attacks
26:03 #3 Thing That Destroys Carnivore Results
32:40 The most controversial thing
39:24 #5 Thing That Destroys Carnivore Results
42:55 #6 Thing That Destroys Carnivore Results
48:27 #7 Thing That Destroys Carnivore Results
50:52 #8 Thing That Destroys Carnivore Results
53:45 #9 Thing That Destroys Carnivore Results
56:58 #10 Thing That Destroys Carnivore Results

[ThePrimal.Podcast]

Every week, you'll get meal plans, fat loss challenges, and your favorite Carnivore doctors; see you there!

[trishb]

I work at a Burger joint called 8oz Burger Bar, and I'm currently trying to convince the owner of the restaurant to switch from using seed oils and margarine to beef tallow and butter ❤. Wish me luck! 🤞

[DrTonyHampton]

Some of my patients have struggled transitioning to carnivore simply because they are not aware of the potential pitfalls that they may face during this dietary transition.
Thanks, Rina for having guests who help us problem solve so we can overcome any struggles we may face.

[aquarianess]

This interview is enlightening. It's amazing to hear that my negative experiences with eating pork, chicken and ground beef while on the carnivore diet were not just my imagination, but that other people are experiencing the same thing. Thank you for sharing!

[thehoteldeveloper]

Seeing her healthy weight gain is amazing. You mostly see weight loss and not gain. Your body knows what it's doing. Just be patient and it will eventually sort itself out on carnivore. Even if it takes years.

And I can't get over how amazing all the carnivore women look. Simply beautiful and healthy 🎉

[johncouriermeh]

When eating out, ensuring you have you're steak cooked correctly is easier than most people assume. When ordering just tell the waiter that you have an allergy, if he does not ask and explain that no vegetable oils can be used in the process of cooking, no garlic, etc, just a plain seared rare steak or two. The restaurant will not want an allergic reaction taking place, due to their cooking practices and the steak will come out juicy with no oils, as if you had cooked it yourself.

[grachy]

So much great information! As I was listening, I had to stop the video multiple times to take notes. Thanks for all you do.

[lf]

Rebekah is great! Thanks for this wonderful interview. 🙂

[Linda.Christine]

I would really like to hear one of your interviews talk about parasites and the role that they play in making us sick… We all have them yet no one ever talks about cleansers to remove them.

[maggiemalone]

I've had hypothyroidism for 20 years and I fast regularly, including nightly for 18 hours, and doing 3-day fast the beginning of every month, plus 7-day, and 9 -day fast on occasion. It' makes me feel absolutely wonderful!!!

[jw]

I love how you interview your guest you’re very thorough. You don’t bash any particular thing. You just present the information there and it’s very refreshing so thank you for that . I switched to carnivore about two months ago from being keto for about five or six years and I used to really love chicken and pork and now I’m just not liking it as much. I am just craving beef mainly now . I just prefer the flavor of beef it is so much better than chicken or pork

[gorgolaka]

Two people I love and admire. Thank you for the video and the the whole information in it.

[suedavis]

I like this channel so much. You’re such a good listener and pick good people.

[jbug]

My Nan died at 95! She always ate a tonne of salt on her meat, when we tried to stop her, she’d say it was nonsense, it’s good for you 😂

[desmomotodesmomoto]

Biggest mistakes on carnivore, not eating enough fat, and not to stay hydrated.
I use bon/beef broth for hydration and minerals.

[wendydomino]

I have to eat pork and chicken to mix things up partly for the fact that beef is so expensive and it's hard to be on beef 100% of the time. I also like to eat chicken livers and hearts. Unfortunately I am 46 and I've only ever had retail jobs. I just don't make a lot of money, so I have to eat less expensive foods sometimes. I do like to eat steak sometimes though and I eat a lot of tube hamburger. I do notice that if i eat chicken (thighs or drumsticks) I have to eat more of it than beef to be satiated.

[fastusbombastus]

chicken and eggs...
after eggs from industrial farm skin rash on my legs, after eggs from home grown hens I am absolutely fine...
after chicken from industrial farm skin rash on my hands, after chicken from eco farm I am absolutely fine...
btw, on carnivore diet for more than one year, Dupuytren's contracture is reversing, arthritis gone, better eyesight, gums healed... wow!!!

[Panji]

Excellent informative video and enjoyed it so much. No more fasting for me since dealing with hypothyroidism.

[Anna.m.]

I was having problems with inflammation even after going carnivore. After listening to these interviews I cut bacon, dairy, and cut down on chicken. I do lots of ground beef and steak. My inflammation is down again. The scale is moving down again. Thank you.

[Lemminaide]

One of the best interviews I’ve seen. Thank you both. Excellent job!!!