Top 10 Cardio Exercises - burn lots of calories

If you're looking for cardio exercises to burn your fats, today's workout is a great one for you!

This workout consists of weight loss exercises to burn overall body fat plus they're all cardio so you can really make sure that it's an effective way to lose weight.

Step Back Jacks
Ski Jacks
Skater Jumps
Slow Burpees
Body Extensions
Jumping Jacks
Forward Jump
Running In Place
Split Jumps
Knee Raises

All these helpful routines are on this video so good luck and have fun working out with me everyday! Good luck!❤️💪

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[khushimahajan]

Hey Roberta!
Already lost 7kgs in last three months!
Thank you so much❤️💫!
Love from India 🇮🇳

[mangaimeenaperiyakaruppan]

Thought Just 27 mins!but when doing every jump I realized -ya! Roberta is so clever!

[Imagine]

I lost 3 kg in 1 month, if i had control my fast-foods then I would have lost more. But also i am happy❤️ thanks roberta❤️😭

[friendly]

Thank u Roberta your excercises are almost fabulous thank u although i have back injury but i am doing them regularly

[lynnebindeman]

Hello Roberta! Love your exercises but I had two knee replacements (left and right) and a left hip replacement. What exercises will be "good" for me?

[quinishaa]

good set..the 30 forward jumps were the most tiring bit..but glad i finished

[fluffymallows]

Me: starts workout 2 seconds earlier
Also me: fitness is my passion

[roniroizoro]

Hello. I want to ask a question when I play sports. My joints hurt, although my weight is normal and I am not obese and I do not suffer with any joint diseases. Is this normal when I do sports after a long break from it?

[jeseldababu]

Split, forward skater jumps slow burpees and ski jacks I can't do with what should l replace it

[vadisilalakshman]

Wow wonderful exercises
I am getting good result
Thank you so much

[jessicaquejano]

Hi Roberta! I did the exercise from 3 mins. and I stopped. Because I cant breath. I thought I was gonna die. It is my first time exercising after 6 mos. I really cant breath. Do you have any advise for beginners?

[ellasworldxo]

Hello this vid is really good umm... how much days do you need to d9 this exercise for like 1 month

[vijayasriramesh]

Hey Roberta! Will it be helpful in reducing belly fat and in weight loss???

[rahianeesh]

So excited to do this.😊😊 much needed video..😍

[lavanyalakshmikanth]

While doing squats nd body extension i use chairs to sit is that ok... Roberta

[aashishpaudel]

Hey roberta after exercise my body always pains too much please suggest me some idea 😊

[sangeetayadav]

Mam chest or hip kam karne ke liye workout vedio bna dijiye plzz

[ganeshsuvarna]

Roberta i am 17 years can i do this excercise my weight is 107 help me plz and tell the diet plan also plz roberta

[r.k.luthra]

Roberta, it will be very kind if you upload videos for weight gain, i never found any on your channel.

[jjkojima]

I'm age 50 can u share us much simpler exercise😅If i eve lose weight then i wil follow this😅😊🤗thank u