45 Min Easy Yoga for better Sleep | BEDTIME YIN YOGA & BREATHWORK | Music only & No Talking

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This is a non talking, follow along, FEEL GOOD YIN YOGA Class!
It's a perfect after work before bedtime session, to unwind and relax.
For a better sleep and regeneration.

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More about me:

#bedtimeyoga #yinyoga #bettersleep
  1. SYLTYOGA
  2. Yoga
  3. Breathwork
  4. Movement
  5. yin yoga
  6. beginner yoga
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Комментарии
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Love from india 🙏💐
Do yoga daily and always be healthy 💐💐

hemji
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Oh wie schön da weiß ich ja was ich heute Abend noch mache 😊danke !🙏

susekorner
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Hey Tina es war ganz wundervoll entspannend, vielen dank schade das du bei diesem Flow nicht einfach die Übergänge angesagt hast dann wäre ich glaub ich komplett versunken😅 .Trotzdem war es ganz wundervoll nochmal danke und einen grandiosen und gemütlichen Abend wünsche ich dir.🙏💕

susekorner
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Hallo liebe Tina ich wollte mal fragen ob du gar keine neuen Videos mehr machst ? Wäre wirklich sehr schade 🥲liebe Grüße und Namaste 💕

susekorner
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