Handstand Tutorial - How to learn a Handstand

The royalty free music used in this video is "Sleeping G" by Passion Hifi is licenced under Creative Commons Attribution 3.0
Music by the Passion HiFi
Track: Sleeping G

[FitnessFAQs]

Great video - directly to the point in typical calisthenicmovment fashion!
By the way Alex has a great handstand line. 

[covingtoncreek]

Trying to learn a handstand and other things at over 50 is challenging. To all you youngsters out there, don't let your flexibility go. It amazing how much harm just working a job, even an active on your feet job, and no other exercise can do over ~ 10 years.

But I'm making progress, gradually. Shoulder flexibility is a must.

[francismajor]

Handstands are the most difficult exercise I have ever done. Been practicing them for 4 months now and I'm now just able to get into and hold a freestyle handstand. Definitely took weeks and months of practice.

[ivankox]

one of the best calisthenics/fitness channels on whole youtube

[beatneek]

Learn to fall safely, so that if you fall, you don’t hurt yourself . Like bend your knees so you land on your feet, or rotate to the side like Alex showed when he exited. This is so crucial . When you know you will fall safely, it takes away so much fear during the training .

[RedsByrd]

Umm I'm having a little bit of trouble with this. Ya see I kinda have this fear of falling on my face

[realworldwellness]

This channel has everything you need to advance you into any area you're looking to achieve in calisthenics. I like this channel because it's been around the longest.

[Ghostlver]

THANK YOU SO MUCH!!! I was confused whether I was supposed to tilt my pelvis inward or outward but after you explained how it works with your shoulder everything makes so much more sense now haha. Thank you again!! I will be practicing!!!

[ananthan]

I can do handstands but I was seeing different tutorials to see how well they can show how to do a handstand and this is by far the best one and it has helped me master it. Thanks!!

[anamalley]

Amazing tutorial! I've definitely been doing it wrong, none of the tutorials I saw before talked about tilting the pelvis backwards!!!
Thanks for taking the time to shoot and upload this!

[suhaskatdare]

Very good Demonstration Sir now i am going to start learning the same i am 61 years but very enthusiastic , i am from Mumbai India, 🙏🏿

[DominikMacbook]

it's 1 AM, how tf did I end up here??

[supermariozzzzzzzzzz]

I'm getting closer every workout with these tutorials man, thanks so much.

[yogarghya]

As a yoga practitioner, I will follow it for the betterment of my Handstand practice.
Thanks for presenting this nice vidoe to all.

[konstantinos-antoniosbme-m]

The best tutorial for handstand, in my opinion. Bravo Alex!

[kostast]

I've been doing callisthenics for a month now. I know I'm probably not ready for this skill but I'll start practicing it. I'll be back in a month and tell yall what I've done. Peace ✌

[mikalf]

Excellent video, I would also make note to the people who are trying to do this, make sure you have a strong core and have been working out your whole body.

[BestMentalism]

I would already be happy to be able to do the Banana handstand.

[KApkmn]

my only problem is that all my blood goes to head and i feel dizzy

[SirKavalier]

Your tutorials are excellent, thanks for taking the time to upload.