Do THIS to learn to handstand FAST

Want to nail your handstand? In this video I give you 6 simple moves to learn to handstand fast!

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[Livinleggings]

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[annawitter]

Thanks for the great exercises. I learned to handstand against a wall at age 60 and built up strength by increasing the time I was up. Its a fabulous upper body exercise and I love doing it. I start each day first thing by going up.

[HawtStyle]

This is one of the best short videos on handstands I've seen. Hits every point quickly but still with great detail. You got yourself a new sub

[rubaabdulrahman]

1-scapula shrugs
2- pike push-ups
3-shoulder stretches
4-hamstrings ( high kicks and half split stretch)
5- practice balance

[leandrafoster]

0:42 Scapula shrugs
1:23 Pike pushups
Arm circles
2:26 - Shoulder stretch
3:34 - Wall balance

[danielaunofuentes]

Now, this is exactly what I needed! Most tutorials I've seen just tell you to practice with a wall or your feet on a chair but I just can't. I obviously have to work much more on my strength. So happy I came across this video 😊

[carlpiaf]

Your videos are so much better than others I've seen for a few reasons: 1. No gung-ho ego-driven nonsense, 2. Great pedagogical style, 3. British accent.

[samday]

Wow, this is the most comprehensive clip on steps to progress to handstand I think I’ve seen. Also well and succinctly explained.

[carbonsu]

I can't believe I hadn't come across your channel before today! Your explanations are amazing 😍 and I'm learning so much more about how the body works. Thank you!

[BipolarCourage]

Been going at my own pace developing strength & flexibility. Took me 6 weeks to get both legs straight with wall handstand at 50 with extra weight. Working on improving my form, still going at own pace.

[TIOS]

I have no strong desire to do a handstand but the shoulder strength, flexibility, and balance developed with your exercises will benefit me in my climbing. And, who knows? Maybe I’ll be moved to do a handstand!

[youknowthis]

Thanks liv. This will get me there for sure. Love the need to do reps. People always seem to think this just happens but it’s called practice for a reason. Will really help my mindset.

[rabitashakya]

Love the new contents Liv! And the subs just keep growing everyday! Congratulations! U deserve so much and more!

[Navynz]

Oh! My life! I've been looking for this kind of channel all my life. Thank you thank you millions and millions. ❤❤

[alexlemke]

This is genius! 💡I just love your way of filming, putting everything together and explaining! Will try these to get to my first handstand at some point. 💪🙏

[jonathanm]

I related to your instruction on this movement better than ANY previously - really great presentation style.

[Akagami]

Thank you so so so much ma'am, this video is so helpful AND positive. (It might seem weird) i was feeling really down due to some reason but felt really positive after watching it.

[littlestbroccoli]

This is just honestly amazing. I'm so glad I found your video!
Also, thank you for leaving out the wall assisted handstands! This is such a crutch and practicing balance from the center of the floor makes it so much more comfortable to achieve handstands.

[hunghoangmusic]

YouTube recommended this video of yours, and I didn’t even want to do a handstand, but the way you instructed was so clear and cohesive, so I subscribed you lol, just in case I want to do handstand in the future :))

[emister]

This was extremely helpful, I myself have strength in my shoulder but because of my height I have stiff hamstrings which always made doing any type of yoga a pain, I still can't do downdog. This'll definitely help with my progression. Thank you!