The FASTEST HANDSTAND TUTORIAL (Progress in 3 DAYS)

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This is the fastest handstand tutorial in the world (progress in 3 Days)

Can't do a handstand? Just watch this tutorial until the end and in 3 days you will be able to stand on your hands! This video contains all the important subtleties of each handstand progression. If you are a beginner calisthenics athlete use these exercises in your handstand training and you will notice fast results

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Do all the exercises as in this video and do not forget about the warm-up before the workout

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vitalypavlenko

This is what Vitaly does while waiting for the cake to cook

consulemanimedrawings

This is one of the best tutorials that I have seen, I will follow your instructions to do the hand standing. Thanks so much and appreciate lots ❤️❤️❤️❤️❤️

Hot_Rock

The really good thing about your channel is that you don't talk much The really good thing about your channel is that you don't talk a lot and we learn the moves with you 😉😉 . Professional style 💪💪 Thank you so much Captain from Algeria 🇩🇿🤝🤝

yassinthamorthlahrar

Thanks, it's one of the best handstand tutorials I've seen so far...

MrMS

Thank you, all your videos are great at explaining progressions

josemiojeda

This is something very Different.... Never seen before....Kudos man 👏🏻👏🏻

CalisthenicsDisciple

The game changer for me was finding something I could support my feet with above me so I could get into perfect form using support and then release. It really helped me learn what that form feels like. (also film it!)

PulseCodeMusic

This is one of the best workout instructions video I have seen on YouTube. it explains exactly what you need to do to improve your handstands in a short and sweet way. I've been practicing the exercise for about a week, and man does it really works your lats and shoulders. These require some athleticism, but they aren't too tough for a beginner to learn. To achieve the best results, make sure you are emulating an actual handstand when performing these exercises. 9.5/10 tutorial! 👍

josiahmoore

Only watched the form part and immediately got some improvements don’t know how much yet as I have already been doing other stuff and was too sore to do much but this really was helpful so far!

gnomewarlord

Is already 3 weeks I still can't balance

KAIDO

This is the correct instruction, thank you

eqptvhv

I skipped everything, I even skipped the wall. I just said yolo and did my first hand stand in like 5 tries (88kg btw). It’s easy as long as you commit.

MMD