How I Learned To Handstand Hold

In this video I share everything you need to hold the handstand. I share tips that helped me build up the strength and what I did to develop the balance. Hope it helps and good luck with your handstands!

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[firststepworkout]

How did Colin learn the handstand hold?

0:30What does handstand require?
0:40 start develop the strength
1:14 time to process/wall assisted handstand holds
1:39 wall walks
2:28 the hardest part
2:36 the best way to practice balance
3:22 put your fingers in the claw
4:25 when can you start doing unassisted kick ups
4:35 what to do to make it smoother
5:29 you wanna know how to dismount the handstand

That was full tutorial about the handstand hold from Colin.
Guys, let’s start practicing the handstand hold together!
And maybe one day I’ll show my results on my YouTube

[TheVillageBeast]

I pray every one watching this level up financially, physically, mentally and spiritually this year ! Let’s get to work 💪🏿💰💪🏿

[jossani]

Looks ✅
Charisma ✅
Physique ✅
Calisthenic Skills ✅
Ball Skills ✅

Bro is literally him

[Coffeewrld]

This is the most realistic step by step I’ve seen. Thank you for being real and not assuming people have body strength from the start

[abstergoltd]

Dude, I’ve been attempting handstands fairly consistently for about 3weeks but hadn’t gotten a hold longer than a couple seconds. After watching this and incorporating the grip and focus techniques I just held a handstand for almost 10 seconds! I couldn’t believe a few small changes could make such a big difference! I’m super excited to progress using the these tips!

[lizarodriguez]

Alternate title: how to lift the planet earth

[colinmurrayYT]

I’m just really proud of how smooth that outro was

[EdsonOliveira-mvoj]

Handstand has levels, we never stop improving. Hold, correct posture, learn to walk backwards, forwards, sideways, fixing eyes on the floor, with eyes closed, without looking down, moving your head, hold for at least 2 minutes, learn press handstand, one arm handstand and much, much more.
It's like a child learning to balance, then walk, run, dance and so on.
It takes years...
I've been practicing for 14 years now and I'm always learning, things are always evolving and changing, there comes a time when you enter a kind of trance and you're floating and you can't fall, even if they try to knock you down.
I just think these "sets" are too modest, it suggests 10/15/10, at least. Daily workouts of at least one hour.
Good training!

[marlysh]

I love how you started that list and then “I don’t go that many places.” I feel you!

[Soturi_the_paladin]

Is this dude freakishly tall or are his ceilings tiny

[JuRST]

Your sympathy really shines through yours videos, thank you for it

[aaron]

Finally someone that explains everything properly. You watch some videos and they're giving you some type of motivational speech. I do not need to hear, so once again. Thank you for your perfect explain video.

[Darthvolvo]

Definitely put in the time and research into making these videos, Colin. I always learn something new when I watch.

[fiery_hunter]

Your sense of humor is superb. A lot of folks probably miss it, but it's found by those worthy of it.

[ayoublaib]

The best tutorial of HANDSTAND on youtube, i recommand watching this video it the best i ever watched during my research of the suitable one, because the steps of progression are so organized

[ichwillkeinnamen]

well explained, humble, nice music, nice vibe, daddy voice, perfect.

[liliaaa-hd]

Tip for any beginner: make sure your hand are directly under ur shoulders and not forward or back too much. I was struggling at first because i didn’t have the right posture

[zainkhan]

I was JUST thinking I need some pointers to learn the handstand and this video pops up into my feed. This was perfectly explained! Thank you!

[kexerino]

When I first tried to learn the handstand I noticed my shoulder mobility was bad, mostly due to tight lats. This meant I couldn't align my body properly when standing without a wall, even if I can do multiple hspu against a wall

I also realized how important it is to actively push against the floor, because a lot of the balance comes from the shoulders

[..unbirthday]

You had me at the wall walk when you said, "It may seem like you are going to flip over and die, but that's good!"😂😂😂 Best way to describe that. I'm working on my handstands and for sure my issue is still balance. Thank you for making this video. Definitely going to keep practicing 💪💪