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Full body class for strength and flexibility | 20 min Kemetic Yoga
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#kemeticyoga #Africanyoga #blackyoga
A class to help you build the strength and flexibility. This class is great to do every day and will help greatly with getting very familiar and comfortable with kemetic yoga.
💛Support by subscribing and hit the notification bell so you don't miss any classes & videos💛
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***Disclaimer***
The techniques and suggestions presented are not intended to substitute for medical advice. Consult your physician before beginning any exercise program. Brown Yogi Girl (Anabelle Lefevre) assumes no responsibility for injuries suffered while practicing these techniques.
A class to help you build the strength and flexibility. This class is great to do every day and will help greatly with getting very familiar and comfortable with kemetic yoga.
💛Support by subscribing and hit the notification bell so you don't miss any classes & videos💛
***Disclaimer***
The techniques and suggestions presented are not intended to substitute for medical advice. Consult your physician before beginning any exercise program. Brown Yogi Girl (Anabelle Lefevre) assumes no responsibility for injuries suffered while practicing these techniques.
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