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The Only 7 Exercises You Need MEN OVER 40
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The Only 7 Exercises You Need MEN OVER 40
In this video, we're diving into only 7 exercises every man over 40 needs to stay fit, strong, and energetic.
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00:00 Intro
00:28 PLANK
01:30 PUSH-Ups
02:19 BARBELL SQUATS
03:19 RUNNING
04:16 HANGING
05:14 BURPEES
06:05 SINGLE-ARM DUMBBELL ROWS
06:58 Conclusion
➡️ Other Popular Videos You'll Love to watch!
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Disclaimer:
-----------------
The "Health Haven" YouTube channel is dedicated to providing educational, entertaining, and informative content. However, it is essential to understand that the information shared here is not a substitute for professional medical advice. We strongly recommend consulting a qualified healthcare professional before embarking on any fitness routines or considering dietary supplements. The content presented is intended solely for general knowledge and should not be interpreted as medical guidance or personalized recommendations.
Subscribe for more:
Thanks for watching!
In this video, we're diving into only 7 exercises every man over 40 needs to stay fit, strong, and energetic.
The Only 7 Exercises You Need MEN OVER 40,exercises for men over 40,the only 7 exercises men over 40 need,best workout for men over 40,7 Exercises You Need MEN OVER 40,only 7 exercises you need after 40,Exercises You Need MEN OVER 40,men over 40,exercise for men over 40,squats,plank,push ups,hanging,burpees,single arm dumbbell row,running,the only 7 exercises you need,men over 40 exercises,best exercises for men over 40,the only 7 exercises for mass,7 exercises for men over 40 needed,7 best exercises for men over 40,only 7 exercises for men over 40,7 exercises for men over 40,best exercise for men over 40,exercises,over 40 exercise,workout for men over 40,best exercises for men,men over 40 exercise,health haven,health tips
#menover40
#exercisesformen
#fitnesstips
#fitness
00:00 Intro
00:28 PLANK
01:30 PUSH-Ups
02:19 BARBELL SQUATS
03:19 RUNNING
04:16 HANGING
05:14 BURPEES
06:05 SINGLE-ARM DUMBBELL ROWS
06:58 Conclusion
➡️ Other Popular Videos You'll Love to watch!
➡️Checkout My Playlist
Disclaimer:
-----------------
The "Health Haven" YouTube channel is dedicated to providing educational, entertaining, and informative content. However, it is essential to understand that the information shared here is not a substitute for professional medical advice. We strongly recommend consulting a qualified healthcare professional before embarking on any fitness routines or considering dietary supplements. The content presented is intended solely for general knowledge and should not be interpreted as medical guidance or personalized recommendations.
Subscribe for more:
Thanks for watching!
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