How to Handle Low Self-Esteem Caused by Chronic Anxiety | HealthyPlace

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Anxiety causes Rizza to struggle with self-confidence, but she has learned to cope. Find out how she increases her confidence despite an anxiety disorder. Watch.

Anxiety might cause you to have low self-confidence. I've found some strategies that can be used to cope with anxiety and gain confidence. Learn more at HealthyPlace.

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I'm trying to change my view about life and really my life. One thing I have noticed is that whenever I get happy or I begin smiling sincerely for real, the haters within the world thinks that it is their duty to remove my happiness and my smile as if saying in their actions, I don't have the right to be happy.
I have to make and find and discover my own happiness. And when I do I must try in my feeble way to protect it.

louisruffin
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If you dont have a support network, what should i do?

martingonzales