3 Body language that make you low self esteem

[gallaxseizor]

My martial Arts teacher has his hands behind his back walking slowly all the time, and it's doesn't make him look weak at all🤣

[shahzadizainubmumtaz]

Lol you look so cute doing the hands in the back XD

[tracyreid]

I don’t like the power position because my biological mother uses it to bully people literally thinking she’s better than others . So for me it feels like an aggressive stance, and I usually put my hands behind my back to avoid being like her or make others feel the way she made me feel even if it’s probably not the case 😩🤷🏾‍♀️ kinda sad .

[viktorijanovak]

those are right but also, its imporant to free your body first.. and then the actions follow..your body language will say how you feel and move and wont be dependant on the outside but more as you free flow, arms relaxed, posture relaxed and mouth relaxed to speak..when you are relaxed in your being you will be filled with energy and free flow rather then thinking how you appear..free the energy in you so you can act freely and not bound to a circumstance..being comfortable with oneself is easier than to try to control how others see you..if you feel stuck and dont know where to put hands it says you feel uncomfortable so you have to dig deep to free that inside you...go where you feel good or meditate to ground yourself in your being...in the end it matters how you feel . sometimes the enviroment or a situation makes us feel stuck or uncomfortable but that a way to grow and face the fears, masking them wont solve it..anything that makes you fearful or intimitated is a oportunity to grow stronger and relaxed even more ..

[tfostercrx]

Someone with real self esteem don’t care how they look to people

[leenzaiter]

I like this ❤️❤️ I’m an English teacher and I really saw a big difference in body language working out in class or at least in real life 🤩

[PrinceMichael-hpvl]

This is a nice way to show you are different, yet the most important part is to be yourself!

[gigibibi]

I’ve been subconsciously putting my hands on my hips for years!!! I had no idea. Thanks for the tips 💗

[CoachAhava-]

Palm down signifies someone attempting to assert dominance, i dont respect people who shakes this way. I approach neutral, because to me everyone is their own leader first.

[stone]

It took away everything from, i wish i had more confident.❤

[AlexandrBorschchev]

this makes you look insecure, you cant change yourself when people already know you. but also dont try to act too confident and sabotage the people around you. I know a person who acts like this around people, but by himself he talks more softly and almost cowers theirself.

[Mikihuskeyart]

Oh trust me. I already have low esteem.

[lightningjem]

Here I though I looked too in control doing hands in pocket and hands on my hip….lol now I’ll keep doing it

[MG-frtn]

Hands perpendicular to ground, hands down mean jerk power play.

[loli]

LOL, stand with your hands on your hips on a building site and watch you get spun around. Some power plays are just powerless pretenders, call them posuers.
The truly humble is in control.
😊

[JustLIkerapunzel]

Come on you just look cute and hot no matter your hand position- this aint fair 😂

[kirtisingh]

First thing become as handsome as he is. After you are able to do that positions won't matter at all. 😂

[joelacey]

so if im shanking hands down im forcing someone else to go palm up. im an asshole 😢

[lstr]

I have low self esteem, i disagree on both close arms and puttung ur hands in the pockets because it feels so cringe

[donnahuck]

Absolutely do not regret following you. You know I would be interested in a reading list. What would be a good read, you "say based on research" where are you seeing this reasearch?