Gut healthy stew #plantbased #recipe #shorts #guthealth

[pebblesvonk]

I wish the recipe was included. It looks delicious.

[KaiSub]

Honesty just eating more veggies is such an easy weightloss tip, there are barely any calories in veggies but they keep you full and satisfied which means less snacking! (And less guilt if you were to give in to the cravings, lmao)

[ericwheat]

This soup is I think the best I’ve seen on YouTube.

[ithildiess]

a tip i can recommend anyone with extreme legume & Bean sensitivity like me who has a very sensitive IBS stomach is make bean spread ( white beans+garlic+fresh basil+ chives mix it all into a creamy texture and use as a spread on preferably glutenfree bread. just 1 teaspoon or less a day after 2 months i can finally eat beans without stomach pain or gasses but it takes a LONG time to build tolerance. and having it mushed up also helps a lot with digestion. I also take enzymes for digestion before every meal.

[Snouswort]

30 different plants? I can barely name 30... 😭

[heidiwilkes]

I have acute pancreatitis, this would be very friendly food while recovering & beyond. Thank you ❤

[caramelcocoa]

Cannot get this sound bite out of my head! Thanks for the info

[smallfootprint]

I have the book. My daughter bought it for me. She got all excited because it is oil free. Thank you. Great book.

[crisshanmiggins]

That's step in the right direction. This inspires me to have a healthier lifestyle. Good job!!!🙏🥰💖

[deannehunter]

I got your book, now maybe I will use it. The stew looks delicious!

[IsabellaGracen]

That soup is just beautiful. So many healthy and colorful ingredients. A feast for the eyes and the soul! ❤ Yum.

[WilliamSaar-tvru]

I love the way this soup looks delicious

[Respectfully.Tootie]

Looks so THICK AND HEARTY!!! ❤
Can we get a recipe??

[sharonmartin]

Thanks you. I like the idea of lots of plants. I love veggies.

[plantmade]

Wow, this gut-healthy stew recipe is a game-changer! 🌱💚 I've been exploring plant-based options to support my digestive health, and this stew is a delicious find. The combination of vibrant veggies, legumes, and herbs not only makes it a feast for the eyes but also for the gut!

[EmilyJolie-et]

It looks really good ! Another option is to add oats instead of flour . ❤

[fruitpunch]

Love how colorful it is, color is healthy. The more the better. This same recipe can be applied to any almost other diet and eating habit except a couple of them out there. Simply by just changing up the protein. Great job.

[kontopoulos]

Eat the rainbow: Cold Salad for lunch, hot veg etc for dinner, but prefer Omad, 20 min between courses😊

[leehopewell]

Love it. I bought your cookbook. I have a lot of cookbooks, but your cookbook is amazing, I love it! Thank you. Plant based change can be very confusing and boring, but your book makes my meals delicious.

[faff]

I'm not a vegan, but I absolutely count plants. I try foe the good ol five and two per day. From now on I will go for diversity too!