Sleep Talk Down Guided Meditation: Fall Asleep Faster with Sleep Music & Spoken Word Hypnosis

#guidedmeditation #spokenmeditation #sleepmeditationmusic

© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2018 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

[jasonstephensonmeditation]

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[harrymack]

Glad he said "lying down is recommended"
I was gonna stand up the whole time

[Charli]

I listen to this every night and I still haven't heard the end

[PeacefulNightMusic]

To everyone reading this, I sincerely pray for that whatever is causing you pain or stress will pass. May your negative thoughts, excessive worries and doubts disappear, replaced by clarity and understanding. May your life be filled with peace, tranquility and love

[AshleighRichards]

To anyone struggling. You’ve got this. 2 & a half years since my mum died but every day I breathe. Keep going. Thanks Jason you’ve been a solid part of my grief journey and helping me sleep. You’re the only person that helps me get some kind of sleep. ❤

[ellie]

Hey you! Yeaaaah you lookin at your screen...I know you’re probably looking at the comments instead of resting. Go to sleep! You will have an AMAZING day tomorrow!! I love you and you are loved 💓 now sweet dreams. 💤 💤 💤 😴

[skybloom]

It's weird how most of us living on Earth will never meet or even acknowledge each other's existence. For example, if you're reading my comment; this is probably the first and last time you'll ever see me.

[sarvesh]

The video is 4 yrs old still this man is replying people in the comments .Hats off man!

[pandapiecreation]

I don't know who will read this comment, but have the best nights rest tonight!🌙💛

[sultancindo]

Who else is watching this cause quarantine has ruined all of our sleeping schedules

[VictoriaMorganawesometori]

I can't tell you how much I appreciate you not putting ads in the middle of your videos. I've been watching your videos for ages now. Keep it up. You help so much!

[michaelcaviglia]

Jason you are an absolute saint for making these without ads. They really throw me off when I’m in a panic. You have no idea how many times you’ve saved my life with these. Sometimes I cannot calm down even with this video but I’ve been working really hard to try and get better at grounding myself. I love you all and hope everybody knows that these feelings do not last forever and it will get better. Much love everybody ❤️

[tierracalientemx]

I've been sad for a long time and feel worthless and horrible about myself. This song has assisted me in overcoming exhaustion and stress. Thank you for sharing. I wish the individual reading this remark tremendous success, health, love, and happiness!💓

[GabrielleDiamanteLovesHealing]

💖🔥💖If you read this doesn't matter where you are on this planet I wish you a safe, healthy, restful, peaceful, night and when you wake all your dreams come true. I wish you this from CO in the USA. 💖🔥💖 💖🙌💖 I LOVE YOU!! 💖🙌💖

[lilyjpn]

Hey you, stop looking at the comment section and hurry up and go to sleep



Sweet dreams...

[HappyPineapple]

I listen to this every. single. night. I haven’t missed a single night in over a month actually. One of the best videos to help cope with night time anxiety/trouble sleeping. I put it on loudspeaker 2 nights ago so my partner could also hear it and he was snoring in less than ten minutes. He doesn’t have anxiety to the point of panic attacks like myself but even he said it felt amazing and so relaxing. Jason, you’ll likely never see this but please know your kind words have helped so many people. Anxiety is so hard to understand for those who don’t experience it and knowing there’s videos and podcasts to help specifically with it, is so helpful. Thank you so much ❤

[adamsjay]

I hope whoever sees this will find peace and happiness within themselves ❤

[seanoofchanel]

I’m only 10 and this gets me to sleep every night thanks Jason

[Axtros]

Good night everyone, last night I went through so much anxiety. But I never gave up and I feel happy now. Hope you can take something from that 🙂

[morganmilton]

This has to be my all time favorite sleep talk down. I’m asleep within 5-10 minutes of the video