Most Difficult Exercise To Get Strong With

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Most Difficult Exercise To Get Strong With #shorts

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Комментарии
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It’s one of those exercises that you just have to ad for reps to, as opposed to weight.

TheThinkerWhoThinks
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One of the first things I learned when I started working out is that boulder shoulders look great, but they're really hard to build.

DiMono
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1st day 10kg?! Nah bro that's 6 months😂

akosbalog
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When I finally can do lateral raises with 10kg I see this

DiaaKing-py
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Can't do laterals even without weight because of a bad shoulder

Hulabalioo_alt
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Też tak miałem ale radzilbym bo tam progres jest chyba najwolniejszy progresowac o powtórzenia dopiero kiedy będziesz mógł zrobić np 13-16 wtedy możesz zwiększyć ciężar

neszek
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