Ways To Communicate Your Boundaries With Toxic Coworkers - Assertiveness Style

Boundary Phrases for Coworkers - How Do I Communicate Boundaries? What do you say to set a boundary with a toxic coworker? How to be assertive using phrases for a variety of scenarios.

Have you ever questioned, "How do I communicate boundaries with co-workers? What do I say to coworkers? How do I set boundaries verbally?

In this part 2 video, you will learn how to set boundaries in the workplace and how to communicate boundaries with co-workers using assertive phrases in part 2.

//TIME STAMPS//

0:00 Intro
0:28 Boundaries Pep Talk
0:38 Why Boundaries are Important
0:51 Authenticity
1:11 Give Yourself Permission - Self Talk
1:35 If Someone Has an Issue with Your Boundaries
2:00 Co-worker Steals Credit
2:30 Team/Group Issues
3:11 Given Extra Work byCo-workers
3:31 Nosey Co-workers
4:14 Co-worker is still Stealing Credit
4:52 Co-worker Talking Behind Your Back
5:32 Co-worker Asking for Help Repeatedly
6:32 When You Are on Vacation
7:00 Tip
7:28 Tip
7:50 Weekends
8:32 E-mail Demands
9:05 Asking to Work OT with Short Notice Given
10:28 Cat Bloopers

LEGAL DISCLAIMER:
This information is for educational purposes only and is not intended to be a substitute for clinical care of mental health treatment. Please consult a health care provider for guidance specific to you.
This content expressed in this video are NOT a substitute for therapy, or medical treatment. The content is solely intended for informational and entertainment purposes and does not substitute for advice, diagnosis, or treatment regarding medical, or mental health conditions. The information contained in this video is to provide general information on matters of interest for the personal use of the viewer. While every effort has been made to ensure the information shared in this video has been obtained from reliable sources, we do not hold responsibility for any errors, omissions, or for the results achieved from the use of this information. Please seek professional help and treatment for specific concerns.

Disclaimer on Narcissism:
-This video is purely for educational purposes. This video discusses narcissism in general.
-This video does not refer to any specific person, and should not be used to refer to any specific person as having narcissism.
-It is NOT designed to diagnose or suggest that anyone you know is actually a narcissist or has a narcissistic personality disorder (NPD) because you recognize some of the signs in this video.
-It is not intended to be a substitute for clinical care by a licensed counselor, licensed psychologist, or medical doctor.
-Please consult with a licensed health care provider for guidance and support specific to you and your situation.