The 30 Minute Cardio Core Combo That Will Leave You Beat

preview_player
Показать описание

  1. Qinetic Live
  2. Aerobic Exercise
  3. Fitness
  4. Training
  5. xfa fitness
  6. qinetic
Рекомендации по теме
30-Minute Cardio and 0:29:46

30-Minute Cardio and Core Workout With Jake DuPree

The 30 Minute 0:32:00

The 30 Minute Cardio Core Combo That Will Leave You Beat

30 MIN CARDIO 0:29:44

30 MIN CARDIO & CORE HIIT WORKOUT (Warm Up & Cool Down Included)

30-Minute No-Equipment Cardio 0:30:04

30-Minute No-Equipment Cardio and Core Workout With Massy Arias

30-Minute Strength, Cardio, 0:32:06

30-Minute Strength, Cardio, and Pilates Core Workout

30-Minute Cardio and 0:33:49

30-Minute Cardio and Core Workout (No Equipment) | Zero30 Day 9

30 Minute Cardio 0:32:53

30 Minute Cardio & Core Burnout Workout | WORK - Day 5

Killer 30-Minute Cardio-Boxing 0:35:38

Killer 30-Minute Cardio-Boxing and Core Workout With Christa DiPaolo

DUMBBELL and KETTLEBELL 0:21:10

DUMBBELL and KETTLEBELL Workout | 15 Minute Intense HIIT Workout

30 Mins Cardio 0:30:48

30 Mins Cardio & Core Interval (Burn Belly Fat!) - Beginner & Advance

30 MIN CARDIO 0:32:54

30 MIN CARDIO AB SCULPT WORKOUT with Warm Up & Cool Down (No Equipment)

30 Minute Candy 0:34:06

30 Minute Candy Cane Cardio & Core | HOLIDAY HIITS - Day 3

Build Up Your 0:31:10

Build Up Your Core Strength With This 30-Minute Cardio Workout | POPSUGAR FITNESS

30 Minute Home 0:30:24

30 Minute Home CARDIO & ABS Workout | The Body Coach TV

30 Minute Intense 0:34:54

30 Minute Intense Cardio & Abs Workout *No Equipment Needed | Summertime Fine 3.0 - Day 2

30 Minute HIIT 0:32:42

30 Minute HIIT Cardio Workout + Abs At Home - With Warmup | SELF

Day 19: 30 0:30:44

Day 19: 30 Min ABS & HIIT CARDIO at Home Workout [No Equipment] // 6WS1

30 Minute No 0:34:54

30 Minute No Equipment Cardio and Abs Workout | ACCELERATE - Day 27

30 Minute Core 0:32:51

30 Minute Core and Cardio Blast Workout 🔥Burn 360 Calories!🔥

30 Minute Abs 0:34:06

30 Minute Abs Workout - Intense Core Workout with Warm Up and Cool Down

30 Minute Combo 0:34:16

30 Minute Combo Cardio & Abs Workout - No Equipment Needed! | STF 2023 - Day 12

Fat Burning, Abs: 0:31:55

Fat Burning, Abs: Full Length 30-Minute HIIT Cardio And Core Workout

30 Minute Bodyweight 0:33:31

30 Minute Bodyweight Nonstop Cardio & Abs Workout | PRE - Day 1

30 Minute HIIT 0:33:57

30 Minute HIIT and Abs Workout with Warm Up and Cool Down (no equipment)

Комментарии
Автор

This is the 2nd time I did this program and it still kicks my butt! Thank you Jeff & Stu for putting together such thoughtful and effective materials! I hope to see more of your collaborations in the future!

Ghycheng
Автор

STILL...AFTER 6 YEARS OF FINDING THESE GUYS...THE BEST 30MIN FULL BODY WORKOUT.

TheAmh
Автор

I have did this routine on and off for couple years..IIITTSS SO GOOD AND THOROUGH!!! You really set the bench mark with this one for other contenders ...thumbs

TheAmh
Автор

I could not do one exercise and did each exercise for 35-40 sec. 4-5 sec spent in watching the move. It is great workout and thanks for inspiration.

parteekgoyal
Автор

I somehow feel these short workouts, give so much more benefit than most longer 60 min workouts

preetabhattacharyya
Автор

This video is amazing thank you very much!! I have two suggestions: if you could put a timer in the screen to know how many seconds we have left would be awesome, and the second one, maybe when youre describing the exercise, a small square should appear in one of the corners with the exercise in miniature so we know what we have to do before the countdown starts.


Amazing again!! Thank you so much!

soficofresaphier
Автор

Your workouts of some of the best workouts on Youtube! Thanks for the inspiration!

justbeingme
Автор

You are my favorite guys doing workouts :)

monibroschi
Автор

Great workout. I only modified 2 exercises and paused the video just once for a few seconds, not bad for 52!

francodiablo
Автор

If you want to feel like an unfit piece of s**t then this workout is for you 👏🏻 encourages me to keep trying 💪🏻

StripyTigers
Автор

Wow...you guys rock! I love this workout and all the other workouts you do. Your workouts are effective and fun. They are not repetitive and I find you are both great to workout with. I find so many instructors who are annoying and yelling at the camera. Please keep your videos coming. Thanks!

donnawolf
Автор

Great workout thank you two are the best in Qinetic

zohrehsaeedy
Автор

Great, challenging but doable workout.  Love the 45 minute intervals....sweaty and good workout for 30 minutes!! Kept it moving which I love!!

wendydecarlo
Автор

Another great workout done!!! Thank you!

Ale-dikf
Автор

Awesome workout, you never disappoint!!!

edymargonzalez
Автор

Fantastic workout for cardio and core and the best was "no crunches"👍🙏.

sharonzeller
Автор

Looks good for indoor training! Trying it tomorrow

patriciamcgowan
Автор

Nice Jeff😅 - you're killing me but it's nice. Fantastic workout. You guys are the best 😅

paulabarrows
Автор

Great workout, love the burn. Unfortunately cant hear music in background and the voices were different volumes. I could hardly hear the guy w yellow shirt.

kateg
Автор

I love it when Stu says you have the rest of the day ahead of you. i died but totally enjoyed this. it really left me beat

nnankeessien