Yoga classes and instruction in Cedar Rapids, Iowa

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  1. Dawn Lane-Kannenberg
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Full Body Yoga 0:25:37

Full Body Yoga for Strength & Flexibility | 25 Minute At Home Mobility Routine

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Basic YOGA ASANAS 0:13:41

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10-Minute Yoga For 0:12:17

10-Minute Yoga For Beginners | Start Yoga Here...

Learn the techniques 0:00:21

Learn the techniques of therapeutic yoga from Yogacharya Dhakaram.

Yoga To Reduce 0:29:15

Yoga To Reduce Stress | 30 Min Slow Flow - Relaxing Stretches + Savasana

How To Be 0:04:46

How To Be A Good Yoga Teacher | Sadhguru | Isha Hatha Yoga

35 Minute Yoga 0:36:22

35 Minute Yoga Class - Meditation Slow Flow

Gentle Yoga Flow 0:27:54

Gentle Yoga Flow - 30-Minute All Levels Yoga Class

Yoga For Complete 0:23:45

Yoga For Complete Beginners - 20 Minute Home Yoga Workout!

60 Min Yoga 1:12:16

60 Min Yoga Class For Flexibility, Mobility, & Strength | Yoga To Balance Your Mind & Body

The Grand Master 0:00:20

The Grand Master Therapeutic Yoga Course includes advanced back bending poses

APARBACK #yoga #upar 0:00:16

APARBACK #yoga #upar #backworkout #kgf #vyasyogacenter #video #yogapractice #backpain #yogagirl #ok

I Wish I'd 0:09:17

I Wish I'd Known THIS Before Yoga Teacher Training!

Improve digestion with 0:00:11

Improve digestion with this asana

Simplified Yoga Sequencing 0:10:09

Simplified Yoga Sequencing

22 Minute Full 0:22:23

22 Minute Full Body Gentle Yoga Practice for Beginners and Athletes

STEP BY STEP 0:02:34

STEP BY STEP SURYA NAMASKAR FOR BEGINNERS | Learn Sun Salutation In 3 Minutes| Simple Yoga Lessons

Gentle Seated Yoga 0:30:02

Gentle Seated Yoga For Beginners & All Levels | 30 Minute Practice

60 Minute Yoga 1:01:27

60 Minute Yoga Class - Vinyasa 1 Beginner Friendly Flow

How to Build 0:17:12

How to Build Confidence as a Yoga Teacher | Yoga by Biola

Best 5 Asanas 0:00:21

Best 5 Asanas For Calm Your Mind | Yoga Poses for Stress Relief and Anxiety | Shivangi Desai

20-Minute Yoga For 0:21:41

20-Minute Yoga For Beginners | Start Yoga Here...

10 Min Yoga 0:10:54

10 Min Yoga for Weight Loss | Beginner-Intermediate Flow with Sheena, Short Yoga Class At Home