Improve digestion with this asana

[dabsmomos]

Pls keep including both Advanced and Beginner versions in ur videos. This is really helpful! 🙏😍❤

[Healmyheart]

aftar 54 years im ab le totouch my toes comfortably and hold for 1 minute., so grateful for yoga❤

[laxmipriyabehera]

I am beginner..so please keep on doing these different versions 😍

[Ssvalikala]

Beginner Guy u are amazing..we remember ourself in u..please do more

[suhasinik]

Mam this video is super . That is helpful to lot for beginners problem. So please make all videos like this mam . Thankyou mam

[Ampishuslife]

Very nice Thanks or esi videos bnaiye sir mam 😊

[haripriyad]

Pleasant music ..very nice .so encouraging

[madhusurennayyar]

Ye sahi h apko aisi hi video bnani chahiye kyuki her koi nahi kr sakta beginner k liye banao please m 41 ki hu mere liye mushkil h shuru karna man kerta h per kya karu nahi hota😢

[mishrajisir]

I was always thinking while doing this asaan that why I am not able to touch my feet as my master does, now I know it's all about practice make the asaan perfect 🎉

[sharmi]

More videos with beginners and advanced pls

[krishnameghwal]

The boy is looking like Naga Chatnya Sir

[Lisa_in_frames]

I dont do yoga but i can do the advance one

[sirajunnisaahmed]

doing the beginer level following u ..
thanks for teaching us..

[saileetambe]

Mam ye asan se height bhi badhti hai kya ?

[poonamramessursoman]

aapke margdarshan ke liye dhanyavad. plz post some exercises for pregnant ladies. special for those for suffers from digestive issues like gas, indigestion and constipation. thank u in advance 💓

[AjayKumar-kfgw]

Asana name Pashimotasana, my teacher used to say enjoy the pain while doing this asana 😅

[regina]

I guess it's NOT done after meals. It might shut off digestion and not help it. So I practise this not with a full stomach?

[shrutidhamne]

Aap plz aisa har aasana ka banaiyye.. Thank u

[lakshmikrithika]

Paschimottasana honestly is the most difficult one for me.
I am trying everyday so hopefully I will get better at it :)
I am happy to note that there is a beginner level. I was starting to think there was something wrong with my back.