Best Home Exercises after Total Hip Replacement: Critical Exercises

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Famous Physical Therapists present the essential exercises one should do after a Total Hip Replacement. These are exercises for someone who had hip surgery using the Posterior Approach- (ask your doctor) These are the critical exercises everyone should do.

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I love you guys! I've been a trainer for over 30 years, and I needed a few ideas for my client who's just had a hip replacement. It's important to rehab after any surgery to get strength back. You two provide the safe movements and make us smile, thank you.

HipFitSoooGood
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You two rock! I am a fit athlete (racquetball and tennis) and at 52 years old I had my left hip replaced and I had a few in-house therapy visits; and now at 58 years old I will have my right hip replaced in 2-weeks and I do not have therapy scheduled. I have the best ortho doc...Dr. Anthony Bevilacqua and he will ensure that I am back to full swing...no pun intended. I appreciate your sensible post op exercises for rehab and I really like your humor. Just wanted to say thank you!

babsdurso
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Need to update for anterior approach which most surgeons are doing now. But thanks for everything you do.

ConnieMiller-xh
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After 2 total shoulder replacements, and now a total hip [superflex] replacement, I can't believe I'm watching my old college roomate. Way to go MUDSHARK. I'm doing the work.

ricktilbury
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Just had a periacetabular osteotomy done and I love what you guys put up here to help people who are going through tough recovering times. Thank you much!!!

Andrea-ej
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hi I'm a physio myself with masters on ortho&sports in India truly appreciate the way you presented ur video most of them post their video like they r doing some atomic research some sort it should be fun right 👍👍👍

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I am 31 and had hip replacement 1 month ago and i found this video .. it is really amazing, i did the excercises and i feel great after those stretches . Thank you dear doctors

Butterfly-
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Hi Guys, I am 68 years old and I had a full-hip replacement just over 2 years ago. My hip had inhibited my life style in the beginning and I was not given any help regarding exercise. Furthermore I recall very little to no pain. Not sure why that was but kept myself busy. I am now able to get about with out any problem and walk at any opportunity.
I am not sure why this is but I have been very active for all of my life, and intend to keep being.
Thank you.

rogerfurness
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March 7th im getting g mine done. 3 yrs of extreme pain thxs be to God.

annemoretti
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Thanks for this video, guys! I know this is an older video, my first post-op day, today. Hope Bob is doing well! Brad, also!

kristiennislail
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I just had HR a week ago. I am starting the essential exercises shown in the video. Thanks for sharing.

mariogiraldo
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New Hip day 17 what a life changing event.

ryanarnold
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Just came across you guys talking about total hip replacement. I have to have surgery, 9/9/21 this coming Thursday. Went to 4 preop appointments. I'm scared to death. Have to get a covid test tomorrow. Wish I had found a book about this about 6 months ago, may be I wouldn't be so freeked out and afraid. Hope someone will be kind enough to say a little prayer. Thanks for trying to help people who are getting to have this done.

judir.
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Aren’t PT exercises different for an anterior hip replacement? I’m in my 12th day post surgery & have been given some exercises, but now I’m having some pretty intense sciatic pain. It hurts to stand, sit & sleep!😢
I see my Surgeon for post-op appt. on Thursday. I need some relief now!😩

deniselock
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Having hip replacement, tomorrow 4/19... 🙏 thank you!

shearonhenderson
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As always....EXCELLENT video! Thank you, Bob and Brad!

dogsareprecious
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I'm recovering from a hip dislocation after a hip replacement.

I'm assuming these exercises are OK.? Thank you for taking the time to help us

lush
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Oh, thank you, thank you! I have a great physical therapist but he's working on pre-op stretching muscles and such. I want to be ready and know how to do stuff for post-op! And again, thank you!

janicemaceachern
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Thanks I need this as I had surgery 10 days ago

grannyp.w.
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Excellent content. Will be incorporating into a routine for my client with a hip replacement. Thank you!

yazdmour