3 Simple Total Gym Exercises with Chuck Norris

Total Gym Is The Best Home Exercise Equipment for Your Total Fitness!

Endorsed by Christie Brinkley and Chuck Norris and as seen on TV Total Gym is the best home gym equipment on the market. You’ve seen the Chuck Norris infomercial. With more than 80 exercises it's like having an entire gym full of exercise equipment in just ONE machine. Do you have 10-20 minutes a day to reshape your body? Total Gym is all in one exercise equipment. Just a few minutes in the morning can deliver a total body good morning exercise routine at home with Total Gym! Whether you're looking to stay lean and fit, lose weight, build muscle, tone or just get into the best shape of your life, you can do it with Total Gym workouts!

Check out Total Gym Pulse Blog for Morning Workout Tips, Hot Gym Workout Trends, Total Gym AbCrunch Workouts (Total Gym Workout for Abs), Total Gym Core Exercises, Total Gym Cardio Workouts, Sneak Peaks of our latest Total Gym Home Gym Equipment, Christie Brinkley Exercise Routine on Christie Brinkley Exercise Machine, Chuck Norris Workouts, Total Gym Success Stories – including Total Gym Before and After Pictures and much more!

Chuck Norris has been using his Total Gym as his primary home gym for more than 30 years. He calls Total Gym his "lean, mean home exercise machine.” Chuck Norris isn’t alone--4 million users worldwide trust Total Gym. Total Gym Reviews prove Total Gym delivers real results. Total Gym Best Selling Home Gym - Total Gym XLS received 4.6 out of 5 stars with 97% of Total Gym users saying they would recommend Total Gym to a friend.

Over 10 years ago, Christie Brinkley was introduced to Total Gym for strength and resistance training and agrees that "once you try it, you’ll be hooked for life.” Christie Brinkley Workout favorites on Total Gym include Pilates, Row and Surfer. Discover your own favorite Home Gym ideas on one of the Total Gym Workout Machines.

Total Gym enables you to customize the workout that works for you – any time of day, any body type, any age, gender, fitness level. Customized Total Gym Workout Schedule for Men and Women are included in the workout card decks.

Make Total Gym Your Home Gym. Discover the best Total Gym for you!

[xaviervillarreal]

this is the most under rated machine. it is budget friendly, takes up minimal space, and it works every single muscle in the body.

[arpegio]

Chuck Norris once shut down a whole toughman competition by simply going to the ring and telling the audience "I win."

[jonjames]

First time I used it I didn’t think it did much until I got in the shower and my body started shaking. Great machine.

[paradox]

Great Machine/Fun to use/Chuck's a Beast, he's like 80 N can still kick the shit outta 80% of the population...COLT!

[anonymousbinarytrader]

I did buy used Total Gym 1000 (that very basic old version) last Sunday for 25€... Missing wingbar and other little stuff like manual and so. What I have done now last couple of days I say that it gives a nice workout.

[StrayKat]

After being a gym goer for years with great success I find myself in a rural area with limited gym access. The Total Gym was a gift and I love it!! Great for strength and endurance training and it seems every exercise also doubles as both cardio and core workouts included bonuses in my view. Dammit I just broke two of the rollers. I was getting a good workout in too. I guess it sat in storage a bit too long.

[jerrymatthew]

For me the total gym, it's a good back up to stay in good shape, it's not expensive, and it's a good complement to the gym.

[shady]

Chuck Norris doesn’t body build, he body bags

[TeslaDRay]

in my experience (i have both the chrome hook handles and the strap handles), if you have both handles people, i recommend using the chrome handles for the pullovers or iron crosses, curls, triceps pulldowns and chest presses. use the straps for shoulder raises (front, side and rear), tricep kickbacks and chest flies. another other exercise, then either or is good. just my experience. for me, doing the pull overs with the strapped handles, the handles kind of shift uneven a bit on the straps. if they work fine for all of you then great, but its just a suggestion. you can actually hook the chrome handles onto the loop that's attached to the strap handles, without having to unscrew the cable loops.

[RoarTheatre]

Chuck Norris doesn't do push-ups he just pushes the earth down

[Jason__________]

Chuck Norris once peed into a trucks gas tank just to see what would happen. The truck is now known as Optimus Prime.

[tajhayes]

I have a Total Body Works machine which is basically the same thng Norris is usin' only it's sturdier & a lil' wider. U can do many exercises on it it ain't even funny & like the Total Gym it allows u 2 adjust the incline height so u can maximize ur workouts!

[ojtibi]

So this is what Chuck used to take down Facebook yesterday...

[elbarry]

Total Gym is doing workout using Chuck Norris!

[TJBowman-vrco]

If I do this Mr. Norris, I'll be able to defeat One Punch Man?

[tonton]

Aren'tt the cables hurting the arms? (Friction)

[izom]

ill buy it- because of chuck norris !!

[sonicdewd]

Thanks Chuck. Doing these daily.

(FYI Chuck is so awesome he once rubbed two fires together and got a couple of sticks.)

[RobustArid]

He acts as nine years child rifle instructor

[lanteTV]

hi i do have shoulder dislocate problem do you think the first one is okay for me thanks