Top 7 Foods RICH in Vitamin D

#VitaminD #VitaminDFood #sisiyemmie

Foods rich in Vitamin D - Study finds 80% of Covid-19 patients had lack of vitamin D, here's how to some Vitamin D into your body.

Location: Lagos, Nigeria (West Africa)
Get To Know Me, SISI :)
I'm a Nigerian Food and Lifestyle Blogger documenting bits of every other day in my life with my son Tito , daughter Tiara and husband Bobo.

Philippians 4:6-7

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

[TukeMorgan]

Love the thumbnail and the hibiscus at the beginning! Really enjoyed this short informative video

[JourneywithJuditha]

2 videos in 4hrs .My YouTube mentor is goals. Thank you sisi for beeing a source of motivation and for putting a face to the term youtuber in my eyes 😍😍

[danielt.]

Meat is also naturally rich in zinc. Zinc doesn't cure diseases but it does reinforce the immune system.

[BanterWithNj]

Heyhey👋🏼👋🏼
The Benefits of Vitamin D could never be over exaggerated! Thank you so much, Yemisi, for this Very informative video!👌🏽👍🏼❤

[Kittigeriank]

Thank you for sharing this on your platform. So many people aren’t aware of this risk factor 🙏🏾

[chiomaalumona]

Thank you for sharing this educative video.

[DeeUbani]

Happy to say I eat all 7💃💃👍
Thankfully I am not a picky eater.... orange juice and mushrooms are my top 2 from the list!
Nice and informative video 💃👌👏

[naturalinspirationsbynekod]

Wow, this was so informative and helpful, you've done well by sharing *Yemisi.* 👍🏼 Thanks a bunch. 😃

[ichechimiraclechukwu]

Thank you Sisi Yemi, please you'll have to be adding the title of your sound track for us oooo 😊thank you 🤗

[michelleadeagbo]

I'm addicted to your videos no joke, you're the reason I know how to cook ❤️

[mummypuyi]

Am super excited because I came early today, thank you very much my mentor for sharing this beautiful & great foods that contain vitamin D.

[echedee]

Food rich in vitamin D, one should be excited to watch through, but people gave a thumbs down!!! Why? They must be "4 anti vitamin D"

[FunmikeAfolabomi]

Yaayyy 💃
Looks exciting, here to learn.
Thanks for sharing ☺️.

[gracereal]

You always educate us well ma'am, we dey your back ma'am keep on the good work

[mariamatchamo]

Thank you for sharing this, would be implementing the ones I am not eating.

[aniesplatter]

Hiya Maami! Vitamin D is definitely a surety for everyone in these uncertain times o. Nice one Yemisi. CHEERS AND BIG LOVE 💘 ❤

[hanbistv]

This is so helpful. Thanks for sharing 🧡

[ruthofua]

Hi Sis.
Please can you recommend a store or an online store in lagos or Potharcut where I can get health green veggies from?

[JennifersGlowing]

Thanks for sharing sister! Greetings from the Midwest USA💚

[theekiotennes]

Interesting information... Good to know so we fortify ourselves.