“Arms - Core - Legs” is NOT Good Rowing

Показать описание

Training Tall

Рекомендации по теме

Комментарии

needed thank you. Because that's exactly how it's taught with put explaining the push down recovery stroke.

garryc.millerjr.

I do exactly what you say Austin and I'm still robotic, 😂😂!

paulthorade

Thank you!! My C2 came on Saturday & I wanted to make sure my position & posture was correct. I’m going to use that return move for now on, it makes so much sense

PixieDusted

Just bought a rowing machine for home workouts. This is great! Thank you

nd

Man, I appreciate you making workouts simple. I believe workouts are 💯 technique and not just throwing weights.

errolking

I can’t believe how difficult doing this properly actually is!
Just as is difficult!! Ugh!

brianjones

Thank you so much!!! Yesterday first day at the gym and I was very confused bought everything 😅 let’s see how day two goes

jtvrkry

Love this guy. A perfect combination of funny educational and motivational. How you do that? 🥳👍

georgekastro

My rowing machine arrives Monday and I can’t wait BUT I am disabled and my left leg only has about 10% flexibility which will force me to “row” almost entirely core arms. Hopefully this will be sufficient to enable a good workout.

cgisme

Nothing wrong with the robot when the music is lit. Bah dum TSH!

h.r.

Hurt my back I haven’t rowed in over a year
Sciatica sucks

Richard-opfr

There is no reason to tap down with the handle when you’re not on the water. your handle should follow a straight line on the erg and stay just below the pecs.

samcaplan

I love this tip! Feels more natural for me. I enjoy with John. I'm at the end of his 2k plan, but the more I row and learn my body, the more his advice seems futile for me. Cheers and keep pushing!

barskiCCN

OB-viously it's called ROW-botronic; hard unfollow ;)

kschepelern

There's no reason to really do this exercise anyway

latrommI

“Arms - Core - Legs” is NOT Good Rowing

30 MIN ARMS & LEGS WORKOUT || At-Home Pilates (No Equipment)

20 MIN DANCER ARMS & LEGS WORKOUT || No Equipment

15 MIN ARMS, CORE & LEGS! | #DaleyWorkout I Tom Daley

IRON Series 30 Min Superset Arms, Abs and Core Workout | 20

IRON Series Finale 30 Min Arms, Abs and Core Workout | 30

IRON Series 30 Min Arms and Abs Workout - Biceps, Triceps | 5

20 MIN ARMS & LEGS WORKOUT || At-Home Pilates (No Equipment)

CORE + LEGS + ARMS: FULL BODY WORKOUT FOR KIDS

Modular Home Gym System - ATX® Triplex Multi Gym

3 in 1: Belly + Legs + Arms Fat Loss Workout

2 Mile Arms + Abs Walking Workout for Weight Loss

SEXY ARMS IN 10 MIN / No Equipment | Pamela Reif

30 Minute Abs & Arms Workout with Dumbbells

30 MIN ARMS & ABS WORKOUT || At-Home Pilates

6 Essential Exercises You Should Do Everyday: LEGS + ARMS + CORE

12-MIN STRONGER ARMS & LEGS – EXERCISE FOR KIDS

40 MIN LEAN LEGS + TONED ARMS Workout - No Repeat, No Equipment, 2 in 1 Workout

45 MIN PILATES ARMS & ABS WORKOUT || 🤍 Day 4: Move With Me Series

Pilates Arm Workout | Toned Arms Workout (Pregnancy Pilates & Postnatal Pilates)

BELLY + LEGS + ARMS: KIDS WORKOUT AT HOME

GLUTES + LEGS + ARMS + ABS: BURN FAT, BUILD LEAN MUSCLE

30 MIN TONED UPPER BODY Workout - No Equipment, Tone your Arms & Upper body, No Repeat Home Work...

Core & Arms Workout -10 min | Get Abs Challenge

Tight Core & Arms Workout | 2 Weeks Shred Challenge