filmov
tv
2 Mile Arms + Abs Walking Workout for Weight Loss
Показать описание
IF THIS VIDEO REACHES 10k likes by this time next week, I will release one of the 3 MILE workouts (45+ minutes) from this 20 mile challenge here on YouTube.
Join me as we ease our way into the challenge of walking 2 Miles while executing exercises that will help you tighten and tone your arms and abs.
In todays workout we will be jogging in between our exercise intervals. If you would like to walk instead of jog, go right ahead! Just note that it will be a little less intense and you may not reach the step goal.
When you complete this workout, be sure to comment below how you feel and
_______
_______
DISCLAIMER:
All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Join me as we ease our way into the challenge of walking 2 Miles while executing exercises that will help you tighten and tone your arms and abs.
In todays workout we will be jogging in between our exercise intervals. If you would like to walk instead of jog, go right ahead! Just note that it will be a little less intense and you may not reach the step goal.
When you complete this workout, be sure to comment below how you feel and
_______
_______
DISCLAIMER:
All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
0:30:54
2 Mile Arms + Abs Walking Workout for Weight Loss
0:23:48
1 MILE SWEATY INTENSE ARMS & ABS | Walking Exercises for Weight Loss
0:00:06
six pack abs workout #shorts #abs #sixpackabs
0:30:16
30-Minute No-Equipment Arms and Abs Workout
0:00:13
How to get abs fast!
0:13:20
12-Minute Arms and Abs Circuit Walk (Upper Body Workout with Dumbbells, All Levels)
0:30:55
30 Minute LOSE WEIGHT Indoor Walking Workout For Women Over 50! Fabulous50s
0:15:42
Standing Only 6 Pack Abs Workout | FAST 1 Mile
0:22:17
Abs, Arm flab, Full Length Toning and Fat Burning Workout: Awesome Abs And Arms
0:00:15
How To Get Abs Without Equipment!
0:00:28
abs stimulator me kya hota hai 🔥#shorts #bijoyfit26 #youtubeshorts
0:12:43
Ultimate 10 Minute Workout // Abs Arms Back Glutes Legs ...
0:45:55
Day 27 of EPIC | Arms & Abs Workout [DUMBBELLS + BODYWEIGHT]
0:29:13
DO THIS EVERY MORNING TO GET ABS | BEGINNER HIIT WORKOUT
0:12:32
STANDING ABS & 5 MINUTE 5LB ARM WORKOUT- Challenge week 3
0:15:54
15 Minute Walking Workout With Dumbbells | 7 Day Challenge!
0:08:15
8 Min Abs Workout how to have six pack
0:35:19
30 Minute 5000 STEPS Indoor Walking Workout For Women Over 50!
0:17:01
1 Mile Abs, Buns, & Thighs - Walk At Home, Workout with Jordan
0:43:38
3 MILE HIIT LOWER ABS WORKOUT (WITH WEIGHTS)
0:11:59
10 Minute Arms & Abs- Challenge Week 2
0:06:12
5 Min Abs and Arms | Tone your ABS and Sculpt your ARMS | Standing Abs & No Equipment Arm Workou...
0:11:38
10 MINUTE ARMS & ABS
0:45:39
40 MIN UPPER BODY WORKOUT - Back, Arms, Chest & ABS - Tone and Build Strength With Weights
Комментарии