How To Lose Weight Fast: Prep Week 1 | Slimming World, Calorie Counting, WW & IF

When you start a weight loss journey, you want to lose weight as fast as possible, but this can only happen when you are prepared. Good foundations are everything! Fail to prepare, Prepare to FAIL.

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Disclaimer
I am not a doctor, nutritionist or coach. All topics discussed are from my own experiences and research. I urge you to seek the advice of a professional before embarking on any changes mention in these videos.

[janicegagnon]

Love the video, such a beautiful one. Was so happy to see you today!

[mb]

Congratulations on your "How To Lose Weight Fast: Prep Week 1 | Slimming World, Calorie Counting, Weight Watchers and Intermittent Fasting" inspirational thanks for sharing. ⚖

[tina-joyherrick]

Hiya!! I've been scanning for you daily -- so missed you! Just so you know how much you're appreciated. ♡

[susanhaywardault]

Fab video, well done. Soup 🍲 looked amazing 👏 Have an amazing week 😊

[lisa]

Excellent result that will soon be gone. Excellent video x

[helenbull]

Great video Adele and well done on only a very small Christmas gain. I’m trying to move more as well, it was going great and then I caught a virus (or something) from my grandson and have been laid out for two days! Typical. X

[Loosingtogain]

Hi just watching to see different ways to loose weight I’m doing nutracheck and it’s always good to see different foods! Well done ❤

[alisonrusling]

Am binge watching all your videos from the beginning you are so real am 53 need to lose 3 stone I am just aiming to lose 3/4ib a month. Being kind to my self . Thanks so much for your Chanel 🙏 p.s I’ve ordered to book that changed your life starting it today ❤

[johnomeara]

Hi Adele hw r you?? Oh we friend proper.soup i wish i had smellavision lol...fab loss well done ..nice just easin urself bk into it give ur body time 2 adapt nt scare the crap out it lol...take care keep the vlogs cumin love them 🥰🥰🥰

[clairesingleton]

I love walking too. I’d love to average 10000 a week but have a desk job so currently doing around 6000. It can be tricky to get them in. I don’t like the gym, I prefer going to trampolining and yoga. Xxx