How To Perform The Perfect Rear Naked Choke by John Danaher

How To Perform The Perfect Rear Naked Choke by John Danaher
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"Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora - MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also choosed as the best athlete of 2015.

Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.

Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his "5 Minutes BJJ Talk" and more...

[Alxitment]

So good that even the camera man is choking from hearing the explanation.

[skunk]

Video credits:

Instructor- John Danaher
Volunteer- Bernardo Faria
Camera Man- Darth Vader

[tzaeru]

What's always most amazing in these videos is Bernardo Faria's eagerness to learn new things and his humility in his art. Dude's a 5x World Championships gold and 6x Pan American Championships gold. Sometimes the guys in his videos are much less established than he is, and he's still so respectful and eager to learn. So much respect for Faria!

[mcornielle]

the moment he said ''lets do that sequence one more time'' my heart broke for bernardo

[PacinoXTC]

People clown John Danaher in the comments but I learned more from his YouTube videos and instructional than I did from my first instructor (who I was training with for 3 years). My first instructor held back knowledge. A lot of politics. John gives away intricacies and details for free and people still complain. Head scratcher.

[richarddukard]

Me: Mr. danaher, how do I make a peanut butter and jelly sandwich?

John Danaher: Well, first we need to discuss the system of peanut cultivation in the Jiangsu, Shandong, Guangdong, and Henan provinces of China and how seasonal climate changes effect growing cycles and impact exports to the USA. The peanut (groundnut) was introduced to China by Portuguese traders in the 17th century and another variety was provided by American missionaries in the 19th century. During the 1980s, peanut production began to increase, a major factor being the household responsibility system, which moved financial control from the government to the farmers. By 2012, it was producing 16.7 million tonnes of peanuts annually.Peanuts are often used to make peanut oil, a popular ingredient in Chinese, South Asian and Southeast Asian cuisine. Although China is by far the world's largest producer, the per capita consumption of peanuts in China as of 2009 was stated to be comparable to that of the United States. Most experts attribute the introduction of the peanut to the Portuguese during the Ming dynasty. Portuguese and Spanish traders introduced a number of crops to China during this period, including sweet potatoes, maize, potatoes, peppers, tomatoes, pumpkins, and tobacco. The peanut was introduced in Fujian at the start of the 16th century, and by the end of the century had spread to Zengian. American missionaries introduced the Virginia peanut in the middle of the 19th century. Archaeological finds of purported ancient carbonized remains of peanuts during excavations in China have led to the controversial claim that the groundnut is an indigenous crop, or that explorers from China or elsewhere in the Old World had discovered the Americas and introduced crops from there millennia before Columbus.

Me:...

[vadeemir]

Speaking of air supply, I'm worried about that cameraman's breathing. Is he in a RNC?

[gamebred]

I have to admit I love hearing the important details that most coaches miss or don’t discuss. Danaher is a legend.

[-CrampedStyle-]

Watch St. Pierre's finish against Bisping, and he executes the RNC exactly this way. Danaher tutelage in effect.

[madaboutguitar]

I don't get the comments here. People are getting a top expert teaching them a nuanced martial arts technique for free, and they complain the video is too long...

[unitedresistancemovement]

No Doubt John is one of the greatest Instructors of our time. Any time John Danaher speaks about BJJ I'm willing to listen.

[kylesanders]

John Danaher is a terrifying man. I love how detailed he is and how he breaks down every step of the sequence. I could listen to him talk about jujitsu all day everyday. That attention to detail is the difference from being good and being great at anything you do. I've never been more scared of another human being. No room for error with that guy.

[jordandesmond]

When you forget your tripod and gotta use a sleep apnia machine instead

[DannyPhantumm]

Right after the first choke at 12:19, you can see the emotional pain in the eyes of the Bernardo when John says "Now, let's have a look at that whole sequence one more time."

[lucagunetti]

This is pure gold, never seen such a precise, detailed and deadly description. thank you so much

[johnhagebeuk]

John Danaher: Lets go over this sequence once again.
Bernardo: thinking Fuck no haha
Awesome methode brothers very very helpfull. And i wish you a happy new year and all the health love and succes

[kalenhouse]

Wow that was mind blowing. The amount of intricate detail to a nasty choke. Love how the professor breaks down each step to lead up to the choke. Thank so much. Now I will never lose when I'm in that situation.

[mariapaolarj]

I just started training BJJ and I’ve taken 6 classes and WOW this explanation is just wonderful. Thank you!! Looking forward to my next class!

[slavicvolk]

4:15 rnc
12:20 repeat
17:43 proper seatbelt control

[bozzy-]

I love John's pedantry when describing the differences between choking and strangulation 😂