CREATINE - Everything you need to know (Why I've taken it for 15yrs!)

01:05 What is creatine?
01:36 Where is creatine found in the body?
01:45 How does creatine work?
02:46 How does creatine effect ATP?
04:59 When did I start using creatine?

‘Aim to do something everyday that pushes you forward.’

#simeonpanda #creatine #maxstrength

[IrfanAli-wxer]

Simeon is one of the best exports that the UK has ever made to the US, easy to digest knowledge in understandable chunks with a down to earth delivery, long may you be successful

[InvestingWithKevin]

This whole time I thought juicing would help me get big like this. I’m have to stop and start using this and hopefully I can get this big. Thank you sir for this video.

[reitumetsemogoje]

Been training for a good few years and just wanted to say: this is the first time I've genuinely felt like a product advertised by a fitness "influencer" would actually do me the world of good. Incredible video man.

Long time fan!

[victordia]

Not gonna lie, if Simeon was a teacher I would NEVER skip his class hahaha good and effective explanation! Love the content bruv keep it up!

[Jakeofalltrades]

Wow I thought this guy was on ped’s the whole time, good to know it’s just creatine that keeps him massive and lean year round. Just wow what a genuine guy he is for sharing us this secret . This is probably also what gives him crazy amounts of strength while being under 10% body fat. His honesty is so refreshing.

[davykzk]

Think I’ve just found my new favourite YouTuber

[cashfor]

Preach simeon💪💪 tell these fools if u put in the work u will get the results. Love the video bro

[ShondaD_]

Glad to know the difference between creatine hcl and mono hydrate.

[joesmith-vcwy]

Bro you got me with RUSH HOUR 😂😂 push the god fan button. Much love bro as always teaching us all 👊💪

[Mackell]

You seem like a cool / educated guy, so I hope you don’t mind some constructive criticism. I wish I got got the answers that I came to this video for. How much to take? When to take (after/before workout, or does it matter)? How often? Do you cycle it? How long to see results? What were your personal results? Possible side effects?

[zachcrooks]

Really awesome vid bro. Have to respect the amount of work and info that goes into your content. God bless you Simeon💪🏾

[ashleyjohnson]

My brother passed away on my birthday from drinking creatine it made his kidneys fail... RIL Lil brother we miss you!!

[johnbmwi]

At 75 years old I have used it for 35 years or more, train twice a week now recovery slower due to age.

[egrafting]

Bless Up Sim, love the knowledge and direct explanation.

[alexprinsrealestateagent]

I’ve been loading on creatine for a week, and my strength at the gym is insane! I’ve increased all my weights and feel like a beast. Some weights by only 5 pounds and others by 20 and 30 pounds! It’s crazy. I don’t fatigue as easily as I use to, and I have explosive energy in my muscles. It will take time to see the results in my gains, but I know there will be some great results! I can’t get over how much power I have after only a week!

[faitury]

Creatine monohydrate really works for our body, based on 20 years OEM service, most of our customers are willing to choose the 200 mesh(micronized) specification, it's high cost-effective for both distributors and consumers.

[richardadams]

Simeon didn’t build is muscle only from creatine..PED is 100% involved..but yeah if you workout a lot you need to take creatine

[LiLVENNUMX]

I love this demonstration honestly one of the best word by word comparison demonstration! Thanks

[hardhittr]

Your giving me hope with that full head of hair!!! People always say creatine makes you lose hair 🤷🏾‍♂️

[nipnip]

Simeon great video and well explained. KEEP UP THE HARD WORK BRO.